We've got a summer of fun ahead, so we caught up with our old marra Tom White - Sky Sports presenter and Massive Lads Fan - for a chat about Sunderland's summer and the promising future under the leadership of Régis Le Bris, Kyril Louis-Dreyfus and Kristjaan Speakman!

• Now that the fixtures are out and we're OFFICIALLY a Premier League club, are we looking firmly ahead... or can we allow ourselves to indulge in the joy of the Playoffs for a little while longer?
• Tom talks about how coverage changes for Sunderland now we're back in the big time
• Transfers - what can we expect in the summer ahead? Tom reckons we'll break our transfer record again...

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