we're diving into the world of "Green Flags" – those positive signs that someone is a true asset in your life. Tune in for a quick guide on recognizing traits like genuine empathy and effective communication that indicate a person is a positive force in your journey. Learn to cultivate relationships that contribute to your growth and happiness. Don't miss out – join us for a dose of positivity! 🌟🎙️

"that girl/ guy morning routine" "that girl esthetic"... ect Who is really "that girl" or "that guy" do I really want to be like her or him, to look like her or him?

Ever hit a rough patch where motivation seems like a distant memory? Fret not! In our latest episode, we're diving deep into the art of resilience and saying a firm "NO" to giving up.

Join me as I share 6 game-changing tips and heartfelt advice to reignite that inner fire when life's challenges try to dim your shine. It's all about finding that extra boost when motivation takes a vacation.

Ready to conquer the tough times with unwavering determination? Tune in and let's turn obstacles into stepping stones together! 🌟 Don't just survive; thrive! 💪

Ever had someone drop the bomb with "We need to talk, you've changed" or "I've noticed you're different lately"? Ouch, right? If those lines left you lost for words, don't worry—I've got your back! This episode is your go-to guide for crafting the perfect response. By the time it's over, you'll be armed with just the right words to navigate those tricky conversations with ease.

It conveys the idea of focusing on one thing each month and striving for personal growth. I hope you find it intriguing!

Welcome to the debut of Chit-Chat with Ada, my very first podcast adventure! I've been itching to kick off this podcasting journey, and in this friendly intro, let's take a moment to get to know each other. I'll also give you a sneak peek into what you can expect from Chit-Chat with Ada and share a bit about myself. Can't wait to have you on board!

Chit-Chat with Ada it's like the phone call you would dial or receive from your best friend when you want advices, reassurances even challenges conversations. We will be talking about all kind of subjects like positivity mindset, personal, social, work... all with the respect of all.

shoot me your questions on instagram: AdaWellnessPassport and let's dive into some fun conversations.