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CHIT CHAT WITH HOPE
CHIT CHAT WITH HOPE episodes
- Holidays
Make partial or minor changes doing physical therapy occupational therapy, and speech therapy , at home during holidays.
49 min - Unique family traditions
- Plan ahead and be prepared.
- Line up your expectations and the reality of your home.
51 min - 39 min
- Every relationship need boundaries
- Learn to say no
- Learn to speak up when you feel or know you are being disrespected
- Stop feeling responsible for other people happiness
21 min - 26 min
- Documentation
- Provides official information or evidences and serves as record
- Documentation Provides insight into what is working or not working
50 min - Generalizing is a form of stereotyping
- Don't allow anyone to make statements on who your child will be in the future.
- Keep away from people that are negative.
52 min - Your mental health is important
Speaking with a therapist can assist you in better understanding and dealing with unpleasant thoughts, feelings, and actions.
30 min - Don't rush the process
- Is a series of actions or steps taken in order to achieve a particular end.
- Stay in the process of action which will achieve the set goal.
47 min - Self Validation
Motivating yourself
Recognizing your own talents, accomplishments, growth, and efforts
accepting your shortcomings and errors and treating yourself with love
32 min
About CHIT CHAT WITH HOPE
From the publisher's feed
Chit Chat With Hope will be a weekly podcast based on autism and the everyday lives of parents and caregivers with autistic children!