In this episode of Chitchat with Aliecat I had a conversation with Meilani Clay. She is a lifelong learner, educator, and multidisciplinary writer born and raised in Oakland California. We explore our experiences with guilt, shame, and gaslighting. This exchange sheds light on the reality of how Black women do and don't feel valued. CW: Mentions suicidal ideation.

In this episode of Chitchat with Aliecat I had the pleasure of speaking with Darius Simpson. He is a writer, educator, performer, disruptor, and skilled living room dancer from Akron, Ohio. We talked about our beliefs concerning compartmentalism, movement work, and self care.

In this episode of Chitchat with Aliecat, I reflect on the impact of self doubt & how I confront intrusive thoughts.

In this episode of Chitchat with Aliecat I had the pleasure of speaking with Lisa Haynes-Scott. She is a nurse, mother, and more recently an entrepreneur. We discuss how we navigate grief and loss. Our conversation highlights the lessons we’ve learned over the years and how our coping strategies have shifted in the last year.

In this episode of Chitchat with Aliecat I have the fortune of speaking with Bushmama Africa. She is an artist, healer, and priestess from East Oakland. Together we expand on how we shift our self talk and the value of honoring yourself daily

In this episode of Chitchat with Aliecat, I talk about fear and how I have battle feelings of uncertainty. Listen to the episode for a special announcement 🧘🏾‍♀️✨

In this episode of Chitchat with Aliecat I’m meditating on courage and the ways we practice living with our whole hearts. Beyond big leaps and grand gestures. I examine how we are able to make small moves that have big impact.

In this episode of Chitchat with Aliecat, I had the fortune of chatting with Keef Brown. He is an artist, educator, and author from Richmond California. We reflected on the impact change and how we approach shifts in our lives.

In this episode of Chitchat with Aliecat, I meditate on comparison. I focus on how projections and false perception can feed a scarcity mindset.

In this episode of Chitchat with Aliecat, I had the opportunity to discuss failure with Patterson Emesibe. We talked about the value of a growth mindset and how we redefine success. CW: Domestic Violence