Believe you can and you’re halfway there. So whenever you need a little boost, listen to this podcast for an instant pick-me-up. Not only will it help you stop negative feelings in their tracks, it will remind you just how great you are, too—even as a self-proclaimed “work-in-progress”—and we could all use a little more of that! Because if one believes in oneself, one doesn’t try to convince. Because if one is content with oneself, one doesn’t need others’ approval. Because if one accepts oneself, the whole world accepts him or her.