ChitChat with Gem

By Gemma Brown

Welcome to ChitChat with Gem! A Podcast with Gemma Brown

Lets chat about Your dreams, Your plot & Your magic!

Fully seeing yourself - AND allowing yourself to BE being fully seen & heard in ... more

FAQs about ChitChat with Gem:

How many episodes does ChitChat with Gem have?

The podcast currently has 55 episodes available.

ChitChat with Gem episodes:

January 30, 2024 Ep15: The biggest mistake people make when setting goals & having a vision.
If you want to create something new, you likely have to DO new things AND BE a new elevated version of you.
The version of you that has you bought you this far, isn't the same version of you that will bring your vision & goals to life.
If it was, you'd already be there, right? 🤷‍♀️
I highly recommend working backwards, looking at the woman that will bring this to life & thinking about how she shows up.
Look at who the woman is that will bring this vision to life, whether that's a business, health, community, and start showing up as her TODAY.
I'll say it again.
If you want to create something new, you likely have to DO new things AND BE an elevated version of you.
So let's start stepping into that woman you know you can & need to be to bring it to life. 🪄🔥
I'll be speaking about this in more depth in my upcoming workshops in Feb 24!
Both online & in-person spaces available - Click here to purchase! www.gemmabrown.com/events
...more
23min
January 16, 2024 Ep14: 13 Lessons of twenty23
Join me as I reflect back on lessons from 2023!
I LOVE to reflect back on lessons & bring the awareness of them into the next year.
I've compiled some important lessons into this episode from myself, clients & friends!

13 lessons from 2023...
1. That a little bit a day goes a long way.
2. self-love doesn't mean you have to absolutely love every single part of yourself, it also means that you love yourself enough that you can bring awareness to areas you need to work on
3. Some of the things you are scared of are actually meant for you.
4. You can't address what you aren't aware of.
5. Changing your mind is okay.
6. Personal growth isn't all fairies & rainbows.
7. having a huge vision is great, and breaking your goals down into manageable bites is crucial.
8. Focusing on gratitude is great, focusing on gratitude for the moments & the feelings they evoke is even better.
9. The more weight you have behind your new habits & standards, the higher chance you will show up consistently & have momentum in them.
10. Self confidence isn't something you are born with
11. To bring yourself into the present moment, you need to trust & feel safe knowing you are released from other responsibilities for that time.
12. To have clear opinions & values, you must become okay with being misunderstood.
13. Dreams were put on your heart for a reason.

Hope you loved reflecting back on lessons from 2023!

If you are based in Dunedin, NZ be sure to come along to our very first in-person workshop for 2024 - Elevate!
Taking your life & the human that you are to a whole new level!
Purchase your tickets HERE

PLUS I am bringing my workshops ONLINE! Register on this VIP waitlist to be the first to hear dates & buy tickets to the upcoming online workshops. Join waitlist HERE
...more
57min
December 25, 2023 Ep13: Pivoting & Biz Mum life with Sarah Lilly
Join me this week as I chat to Sarah Lilly about how she navigates her business with Mum life & how she doesn't hesitate to pivot in business as her lifestyle & what she loves doing changes!

Be sure to head over & connect with Sarah on her socials...
Website
https://www.sarahlillymedia.com
Instagram
www.instagram.com/itssarahlilly

And I would love to connect with you! You can find me on socials at….

Instagram
https://www.instagram.com/gemmabrown.co.nz/
Facebook group
https://www.facebook.com/groups/691509334780497
Website
www.gemmabrown.co.nz
...more
27min
December 18, 2023 Ep12: Infusing Happy Gal energy into your life & biz.
Today I talk about how it's up to US to infuse happy, positive, excited energy into all areas of our life & biz, and the knock on effect that happens when we do!

Join us for our FREE Happy Gal 21 day Challenge, starting Jan 1st 2024!
Click here to register..
https://mailchi.mp/72092b1e9d34/untitled
You can also connect with me over on my socials! ...
Instagram
https://www.instagram.com/gemmabrown.co.nz/
Facebook group
https://www.facebook.com/groups/691509334780497
Website
www.gemmabrown.co.nz
...more
22min
December 11, 2023 Ep11: Feeling stuck? Create momentum again in your life & business!
Join the VIP waitlist for my upcoming wotkshops! First access to details & tickets!
https://mailchi.mp/a04db9172e74/workshop-wait-list
...more
22min
December 04, 2023 Ep10: Gemma unplugged - a deep dive into my life & biz!
Join me for this weeks episode where I have an extended ChitChat with Gem sesh with my beautiful friend Megan Coleman!
This is your chance to hear more about the behind the scenes Gem! Megs does an incredible job at taking me through my highs lows & moments of pivoting in life & biz!

Did you know I go Live on my Instagram every single weekday morning for a ChitChat with Gem - what a way to start the morning! It's a mix of whatever is in my head pouring out my mouth AND points to reflect & ponder on for you day!
Come & join me! Instagram :
https://www.instagram.com/gemmabrown.co.nz/

You can also find me on socials at….
Facebook group:
https://www.facebook.com/groups/691509334780497
Website:
www.gemmabrown.co.nz

You can check out the lovely Megan Coleman at https://pinksilhouettemarketing.com/
Her Instagram : https://www.instagram.com/itsmegancoleman/
And her own vibey podcast : https://open.spotify.com/show/4TOEPbIN1uMST4Xyu2lt1E?si=dc3f9706aebf4c1d
...more
38min
November 27, 2023 Ep9: Why I love to focus on possibilities instead of problems!
Today I talk about how we often focus on problems instead of the possibilities, opportuities, learnings & growth that can come of these said 'problems' or hurdles!
...more
9min
November 22, 2023 Ep8: Building self-trust & commitment 👏
Join me to find out why my week has been both crazy & a chance to reflect & recalibrate! I chat about how important it is to build self-trust & commitment & what I'm doing right now to combat a fear & build mine!!
You csn listen to my brand new ChitChat with Gem Live's every single weekday just before 7am over on my insta...
https://www.instagram.com/reel/Cz6uevkPv3G/?igshid=MzRlODBiNWFlZA==
You csn also join my free Facebook group & check out my website at the links below 👇
Free FB group 👇
https://www.facebook.com/groups/691509334780497/?ref=share_group_link
Freebies & coaching options 👇
www.gemmabrown.co.nz
...more
12min
November 14, 2023 Ep7: How to step out of your comfort zone & be uncomfortable!
Join me for this episode where I talk about stepping outside of your comfort zone CONSISTENTLY to creating lasting change & stretch of your comfort zone.
I would love to connect with you! You can find me on socials at….
Instagram
https://www.instagram.com/gemmabrown.co.nz/
Facebook group
https://www.facebook.com/groups/691509334780497
Website
www.gemmabrown.co.nz
...more
20min
November 07, 2023 Ep6: Victim mentality is OUT & radical responsibility is IN
This episode I chat about shedding victim mentality & blame game is OUT & having radical responsibility on what you can control is IN!
I talk more in depth about this in the first training call of 'Becoming You' which is my new self-led personal growth course!
You aren't too late to join us! $297, payment plans available.
Click here for more info & to join us...
gemma-brown-s-courses.teachable.com/p/becoming-you
You can also find me on my socials, I'd love to connect!...
Instagram
https://www.instagram.com/gemmabrown.co.nz/
Free Facebook group
https://www.facebook.com/groups/691509334780497/permalink/1388771991720891
Website
www.gemmabrown.co.nz
...more
9min

FAQs about ChitChat with Gem:

How many episodes does ChitChat with Gem have?

The podcast currently has 55 episodes available.

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ChitChat with Gem

FAQs about ChitChat with Gem:

How many episodes does ChitChat with Gem have?

ChitChat with Gem episodes:

FAQs about ChitChat with Gem:

How many episodes does ChitChat with Gem have?