Welcome to bluemind ASMR, your personal relaxation station. Tonight I'm just going to be chatting with you and whispering about my life and my thoughts on lots of things. There will be other random sounds such as playing with a bean-filled stuffed animal (Totoro), eating kit kat bars, and fiddling with a metal fidget toy. I hope you enjoy getting to know me.

If you like, you can follow @bluemindasmr on twitter; you can also follow me personally on both twitter and insta: @dumpstergranola (beware shenanigans); bluemind asmr now has a FB page as well.

Disclaimer: This podcast is for entertainment and tingle purposes only; although many listeners report that ASMR has helped them with a lot of things, such as falling asleep and relaxing, I’m not a medical professional, and my podcast episodes are not a replacement for professional help. So if you are struggling with anxiety, insomnia, or another medical problem, please talk to a doctor—if you can. I understand that being able to see a doctor and receive treatment is a privilege that not everyone has. In any case, I hope I’m able to help you in some way.