As you are on a journey it’s ok to make changes along the way and the great thing is that YOU get to choose that! Choice is one of our super powers so choose wisely!!

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Saying we thought about doing something but knowing we really aren’t going to do it is us deceiving ourselves. If we say we are going to do something then do it! We don’t like when people lie to us but we accept lies from ourselves!

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This episode is sponsored by

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Support this podcast: https://anchor.fm/lyle60/support

Often times people try to distract us with good things and we must be aware of that and when distractions come we must proceed to get pushing forward!

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This episode is sponsored by

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Support this podcast: https://anchor.fm/lyle60/support

How we start the year is how we should finish the year. In terms of our health and fitness the last couple of months of the year can be challenging for a lot of us to keep on track with our goals however it should fuel us even MORE to stay on track as so many of us fall off track during the holidays.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lyle60/support

I sat down with my guy and long time childhood friend Troy Bailey, who is host of the Big Mouth Podcast, and we dive into our childhood upbringing and what our experiences were like as kids and how it plays a role in our lives now as men with families! Follow Troy on The Big Mouth Podcast!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lyle60/support

We see things in a certain way until we shift our perspective to see it differently. How you choose to see it changes how you see it! You can feel differently about what something is when you shift the way you see it.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Often times we tend to put an old way of doing things into new things and that usually is a recipe for disaster. You wouldn’t want to put a hurt from a old relationship into that of a new one because it would begin to damage the new person in that new relationship. Let’s discuss!

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This episode is sponsored by

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Sometimes we put people in categories that are outside of the relationships boundaries. Once you cross a relationship boundary with someone you can not go back to the way it was because now there is a deeper history attached to that relationship. Let’s talk about it!

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This episode is sponsored by

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We’ve hit episode #40 and this episode is more of a celebratory episode with a little rant on how we can support one another in our various lanes of occupations in our lives.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lyle60/support

Most times we hold things in from what others have done to us but it only hurts us the more we carry that weight of the wrong around with us. We must let it go so that we can be free from what they have done to us and take back our power!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/lyle60/support