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"What in nature do you love more than anything in the world?" With this simple yet profound question, resilience coach Tamara Yakaboski opens a pathway to climate resilience that transcends political divides and paralyzing eco-anxiety.
The climate crisis has arrived on our doorsteps, manifesting in unprecedented weather events, rising temperatures, and profound uncertainty. Many of us experience solastalgia—the pain of watching places we love transform before our eyes—along with eco-anxiety and climate grief. These responses aren't weaknesses; they're natural human reactions to witnessing profound environmental change.
Drawing on over 20 years as a social scientist and professor, Yakaboski shares a transformative four-step framework—Access, Assess, Align, and Action—designed to bridge the gap between awareness and meaningful climate engagement. Unlike conventional approaches that rush toward solutions while bypassing emotions, this methodology helps both coaches and clients process their embodied responses to climate uncertainty before taking action.
Perhaps most revolutionary is Yakaboski's redefinition of resilience itself. "I don't want to be a cut piece of wood that bounces back," she explains. "I want to be like a tree that can grow from a rock crevice or cliff edge." This ecological understanding of resilience—as adaptation rather than resistance—offers a powerful metaphor for navigating climate challenges with creativity and determination.
The conversation weaves between practical strategies and profound insights, revealing how reconnecting with nature—whether through forest walks, ocean sounds, or simply observing birds in urban settings—can reset our nervous systems and rekindle our capacity for hope. Not passive, wishful thinking, but active hope grounded in meaningful engagement.
Ready to transform climate anxiety into purposeful action? Visit TamaraYakaboski.com to access her guide on overcoming cognitive barriers to climate engagement, and start having more conversations about climate change. As Yakaboski reminds us, "We feel more hopeful and empowered the more we're in conversation with others."
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The climate crisis doesn’t just challenge our systems—it affects our minds, bodies, and emotions. Even the most committed leaders and coaches can get stuck in overwhelm, avoidance, or burnout.
As a resilience coach and climate practitioner, I’ve seen how three common cognitive barriers can keep us—and the people we support—from engaging fully. That’s why I created this free workbook to guide you through them.
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What if the secret to restoring balance in our lives mirrors the reintroduction of wolves to Yellowstone National Park? Join us as we explore the fascinating intersection of ecology and coaching with Dr. Ina Gjikondi, Director of Executive Education at George Washington University and founder of the ECO Leadership Coaching Program.
Drawing from her doctoral research on ecocentrism in coach education, Ina introduces us to the concept of rewilding – not as something new we must learn, but as remembering what we've forgotten. She shares the powerful story of how wolves restored balance to the Yellowstone ecosystem and uses this as a metaphor for our own journey back to wholeness. "We have an ancient body with a modern mind," Ina explains, highlighting how our disconnection from nature has affected both our personal wellbeing and the planet.
The conversation takes a practical turn as Ina offers simple, accessible practices for reconnecting with our wild nature, even from the 32nd floor of an urban high-rise. By engaging our heart intelligence, awakening our senses, and asking open-ended questions like "What is wild in me today?", we can access forgotten wisdom that resides in our bodies. She emphasizes the importance of honoring our first intuitive responses rather than analyzing them, allowing our instincts to guide us rather than our executive function.
Particularly moving is Ina's discussion of storytelling as an ancient practice that helps us bear witness to each other's humanity and build community. Through these practices of remembering and reconnecting, we not only heal ourselves but potentially contribute to healing our relationship with Earth. As Ina powerfully concludes: "The wild is not lost. Like the wolf, it is waiting to return. Will you answer the call?" This episode offers both the inspiration and practical tools to help you take that first step.
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Ina has provided a Free Gift to choice listeners to practice for Connecting with the Wild Wolf Archetype to use for coaches for your own development, or use with clients as needed. The Wolf Within: A Leadership Apothecary Practice for Rewilding
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Link to learn more about Elisabet Sahtouris
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The climate crisis represents humanity's greatest challenge—but how can professional coaches contribute to solutions? In this revealing conversation, we explore the groundbreaking work of the Climate Coaching Alliance (CCA), a volunteer-driven global movement transforming how coaches approach environmental consciousness.
Joining us are Alison Maitland, leadership and inclusion coach focused on helping leaders address society's biggest challenges, and Eve Turner, one of the CCA's co-founders. Together, they share the remarkable story of how a small group of committed coaches launched a movement that now spans continents, languages, and coaching specialties.
The discussion tackles a fundamental question many coaches struggle with: how do we ethically incorporate climate awareness without imposing our agenda on clients? As Eve explains, "We're not just coaches—we're human beings," and this work requires us to examine our role in either maintaining or transforming existing systems. Alison adds powerful perspective on working with climate-related emotions: "The deeper the emotions, the more evidence that people care, how much they love the earth."
You'll discover practical approaches for bringing climate consciousness into your coaching practice, from chemistry sessions to values discussions. Learn about the wealth of resources available through the CCA, including communities in multiple languages, special interest groups, and their comprehensive guidebook filled with exercises, questions, and stories from coaches worldwide.
Perhaps most compelling is the connection between planetary transformation and personal transformation. Climate coaching isn't just about external challenges—it involves deep inner work. As coaches develop their capacity to hold space for difficult emotions like grief and anxiety, they simultaneously help clients navigate our changing world with resilience and purpose.
Whether you're already engaged in climate work or just beginning to explore its relevance to coaching, this conversation offers valuable insights, practical resources, and an open invitation to join a supportive community making a meaningful difference.
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You can join the Climate Coaching Alliance.
You can purchase the book Ecological and Climate here and use this 20% coupon code 25AFLY1.
There are 13 professional coaching, supervision, mentoring and coaching psychology bodies and communities who have signed up the joint statement on the ecological and climate crisis, they can find out more here.
Here is a link to an amazing short poem by American poet and climate activist, Drew Dellinger, sent to music and words by Bioneers.
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Uncertainty has become our new normal. Through global pandemics, geopolitical conflicts, technological revolutions, and personal challenges, the question isn't whether change will occur but how we'll navigate it. Leadership coach Julia Bunyatov brings three decades of corporate leadership experience and cutting-edge neuroscience research to show us why simply surviving isn't enough—and how we can genuinely thrive amid uncertainty.
What if everything we thought we knew about peak performance was wrong? Contrary to the glorified hustle culture, Julia reveals that our brains perform optimally not when stressed but when in a "relaxed physiological state." This counterintuitive discovery transforms how we approach leadership challenges. Rather than pushing through with adrenaline and multitasking, she demonstrates how accessing this parasympathetic state provides the neural energy needed for innovation, complex problem-solving, and sustained effectiveness.
The conversation unveils the science of neuroplasticity—our brain's remarkable ability to reorganize itself based on experience and awareness. Julia introduces the revolutionary concept of "self-directed neuroplasticity," giving listeners practical approaches to reshape their neural pathways intentionally. From wellness practices like quality sleep (where our most complex problem-solving actually happens) to mindfulness (which she reframes as "silencing the mind") to cultivating genuine optimism, she provides actionable strategies that literally change our brains.
Perhaps most compelling is Julia's insight about language and its neurological impact. "The brain is always listening," she explains, highlighting how deliberate word choice can shift our entire neurophysiology. When we ask, "What would it take for you to enjoy what you're doing?" instead of focusing on problems, we activate different neural networks and open possibilities previously invisible. Connect with Julia on LinkedIn or at Sirmio Coaching to learn more about applying neuroscience to leadership excellence.
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Self-kindness might be the most overlooked tool in your coaching practice. In this eye-opening conversation with Emma-Louise Elsie, founder of Fierce Kindness Solutions Inc., we explore how cultivating self-compassion can transform coaching outcomes in our increasingly divisive world.
Emma shares her powerful PACT framework—Pause, Ask, Choose, Time—that gives coaches a practical structure for helping clients implement self-kindness. She explains how this seemingly simple concept addresses the toxic cultural belief that self-kindness equals weakness or selfishness, which keeps many high-achievers trapped in cycles of overwhelm and diminished effectiveness.
The conversation takes a fascinating turn when Emma reveals how to identify when clients need self-kindness most. Watch for warning signs like "I should be able to push through," difficulty setting boundaries, or signs of imposter syndrome. As Emma points out, "The challenge with self-kindness isn't knowing what to do—it's trusting and respecting yourself enough to actually do it."
What makes this episode particularly valuable is the direct connection between self-kindness and coaching effectiveness. By teaching clients to recognize their unique stress signals and respond with intentional self-kindness, coaches help them become more authentic, resilient, and ultimately more successful. Emma's approach mirrors fundamental coaching principles of awareness, choice, and accountability.
Ready to bring more self-kindness into your coaching practice? Join our community at choice Magazine and discover Emma's complete toolkit for implementing the PACT method with your clients. Your coaching impact—and your own wellbeing—may depend on it.
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The coaching landscape has transformed dramatically since 2020, with thousands of new coaches flooding the market and digital tools revolutionizing service delivery. Business strategist Milana Leshinsky reveals the essential strategies coaches need to stand out in this increasingly crowded field.
Milana takes us deep into the post-pandemic coaching world, explaining how the combination of career reevaluation and remote work sparked an unprecedented surge in new coaches. This influx has created both challenges and opportunities for established professionals. We explore why digital savviness is no longer optional but essential for creating exceptional client experiences that command premium rates.
The conversation takes a fascinating turn as we discuss AI's growing role in coaching. From using ChatGPT to enhance productivity and content creation to the emergence of AI virtual coaches that provide 24/7 support, technology is reshaping what's possible. Milana shares practical examples of how these tools can augment (not replace) human coaching expertise.
For coaches wondering how to differentiate themselves, Milana offers powerful strategies: "deep niching" to truly understand your audience, developing unique messaging that challenges conventional wisdom in your field, and creating signature programs or tools that showcase your unique approach. Her own Marketing Mojo Method card deck exemplifies how coaches can turn their expertise into tangible products that set them apart.
Whether you're an established coach navigating this new landscape or just starting your coaching journey, this episode delivers actionable insights to help you adapt, innovate, and thrive. Connect with Milana at [email protected] or access her free 5-day course on designing your coaching program at coachinggenie.com/design.
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Coaching is not just a profession; it's a journey that intertwines timeless wisdom with contemporary challenges. In this episode of Beyond the Page, we invite you to explore the insights of Carl Dierschow, a dedicated small business coach. Together, we delve into the values that underpin successful businesses and how these principles resonate deeply within the coaching landscape.
Amidst rapid changes shaped by technology and shifting societal norms, Carl emphasizes that the heart of coaching remains unwavering: active listening, meaningful questioning, and a genuine connection between coach and client. As he highlights the importance of Mission-driven organizations, you'll discover how many small business owners find fulfillment in making impactful contributions to their communities rather than merely chasing profit.
The conversation also touches on the evolution of coaching, revealing how its historical roots connect with modern practices. Despite advancements like AI, Carl eloquently illustrates that core coaching competencies continue to be central to achieving personal and professional transformation.
As we navigate this intricate dance of change, one question lingers: How can we ensure that as we adapt, we don't lose sight of the values that make coaching such a powerful journey? Join us as we explore these themes and much more, inviting you to reflect on your unique journey in the coaching world. Don't miss out on this enlightening episode – subscribe now and let's keep the conversation going!
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Transform your coaching practice with insights from Susana Rinderle, a transformational life and leadership coach, as she shares her unique perspective on coaching across color lines. Discover the depth of understanding gained from her experiences as a racially ambiguous, multicultural white person and her pivotal conversation with a colleague that reshaped her approach to diversity, equity, and inclusion (DEI). Susana opens up about the vital competencies needed to coach leaders from diverse racial backgrounds, emphasizing the importance of recognizing one’s identity and positionality in creating impactful coaching relationships.
Explore the intricate relationships between identity and coaching as Susana shares her journey of growing up in multicultural Los Angeles. We dive into the concept of being "transcultural" and how personal and professional experiences can shape identities beyond DNA or birth. Learn about the strategies Susana employs to bridge racial conversations with clients, fostering environments where open dialogue can flourish. Her approach, which includes gathering information on clients' racial, spiritual, and cultural identities, creates a foundation of understanding that enhances the coaching relationship and leads to meaningful outcomes.
Unpack the complexities of power dynamics within coaching relationships, particularly for white coaches engaging with marginalized communities. Susana discusses her path to understanding privilege, inspired by thinkers like Robin D'Angelo, and stresses the importance of creating safe spaces for client feedback. With recommended readings like "Caste" by Isabel Wilkerson and "My Grandmother's Hands" by Resmaa Menakem, this episode invites reflection on the necessity of trauma-informed coaching. Susanna's insights encourage coaches to acknowledge their identities and embrace the awkwardness of these critical conversations, ultimately leading to genuine and transformative client interactions.
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Discover how AI is reshaping the coaching landscape with insights from Julie Vander Meulen, a leading advocate for women's empowerment and a pioneer in AI integration within coaching. In this episode of Beyond the Page, Julie shares her transformative journey of weaving AI tools like ChatGPT into her coaching practice, revealing how these technologies foster creativity and aid in overcoming the fear many coaches have about AI. Learn how embracing AI can be a game-changer, transforming potential threats into powerful allies in the coaching industry.
As we unravel the dual nature of AI, Julie and I discuss its impact on both professional environments and personal coaching techniques. From creating customizable AI tools to ensuring data privacy and ethical standards, this conversation highlights the importance of training AI to meet individual needs. We explore the balance between augmented and generative AI and how these innovations are shaping the future of coaching, allowing for more personalized and expansive client experiences.
The conversation delves into the potential of AI to democratize coaching services, making them more accessible and affordable. While some clients may always value human interaction, AI offers an exciting, cost-effective alternative for others. By integrating AI into their practices, coaches can extend their reach and enhance their offerings, ensuring sustainability and relevance in a rapidly evolving world. Join us as we explore the ethical considerations and professional standards of AI coaching, and how engaging with these technologies can lead to personal growth and professional evolution.
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Unlock the transformative potential of neuroscience and coaching with Ann Betz, a leading figure at the intersection of brain science and human change. Join us as Ann illuminates the path to heightened consciousness with her vibrant passion for the ever-evolving world of neuroscience. Together, we debunk the myths surrounding the triune brain theory and dive into the nuanced role of the amygdala, all while emphasizing the necessity of curiosity and caution in a field teeming with "bright, shiny objects."
Explore the intricate tapestry of human emotions through the seven levels of effectiveness, a framework that spans from hopelessness to synchronicity. Rather than boxing individuals into categories, Ann encourages us to recognize the richness of human experience and its impact on emotional regulation and workplace innovation. With insights from neuroscience, we delve into how setting aside the ego can lead to groundbreaking innovation, fostering an environment where creativity thrives.
Embark on a journey of self-discovery and integration as we discuss the delicate dance of realization, regulation, and stabilization in coaching. Ann shares her mastery in navigating values conflicts through coaching, highlighting the journey towards unconscious competence. From the power of empathetic listening to the simple joys found in everyday moments, like watching "The Great British Baking Show," this episode reveals how consistent, kind actions pave the way to a more fulfilling life.
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choice Magazine is the vehicle that forwards the global conversation about professional coaching by providing: diverse perspectives, thought-provoking commentary, insightful discussion and access…