In this heartfelt episode of the Not Crazy Podcast, we delve deep into the complexities of informed consent, unwrap the layers of motherhood, and ponder the profound decision of adoption. Join us as we navigate the emotional and practical considerations that come with these life-changing choices. But that's not all - we also take you on a vibrant journey to the Hollywood Farmers Market, capturing the essence and energy of this beloved community hub. Amidst the scents of fresh produce and the buzz of local chatter, we explore what makes this market a staple in our lives. As we shift gears, we shine a light on the intriguing world of red light therapy. Is it the wellness breakthrough of the decade? Listen in as we discuss its benefits, myths, and our personal experiences with this glowing trend. Whether you're a mom, thinking about adoption, a market enthusiast, or curious about the latest in wellness, this episode has something for everyone. Tune in to explore, learn, and be inspired as we tackle life's big questions and little joys.

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Liv and Riss both have Premenstrual dysphoric disorder (PMDD), and The’ve decided to start a podcast to discuss navigating life and relationships with PMDD. @notcrazypodcast

PMDD is a condition of severe premenstrual depression, irritability, and anxiety - think “PMS” on steroids. It affects about 5-8% of menstruating people. That’s more than 6 million of us!

If you have or think you have #PMMD, know someone with PMDD, or are someone with a uterus - this podcast is for you!! 

@notcrazypodcast