From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Choices


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Have you ever wondered what is happening when we make a choice? Here's the truth about it.


In any moment, we choose because of where we think our feelings are coming from. Humans are engaged in the process of feeling management much of the time. This drives our choices. So, if we think our feelings are coming from the outside world, we will take action in the outside world to feel differently. But when we know that our feelings are a consequence of our state of mind, we will make a different choice. 


So it might look like we are trapped making the same old choices all the time but as we become more aware of the way we work, we tend to make choices which are more beneficial for us and the people around us. If you would like to make 'better' choices without continual tools and techniques then please reach out and message me.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham