Anybody off the street knows what a choke is, but not everyone knows how to perform one properly.  This week we discuss what happens to the body when a choke is applied, as well as what not to do when executing this submission.

#4 - Chokes

Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.

Games & Hobbies

Video Games

Other Games

Hobbies

Automotive

Aviation

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

Sports & Recreation

Professional

Amateur

Outdoor

College & High School

A listener question starts a long discussion on Omoplatas.

Omoplata

We’ve mentioned this legend before and this week we finally devote an episode to Fernando Augusto, aka Terere!

BJJ Giants: Terere

Time to open up the listener mail bag once more!

Listener Questions

This week Kroyler is forced to talk about himself.  Consider this a forced unofficial autobiography.

Profile of a Disturbed Individual

In this episode we discuss:

How realistic are gi techniques on street clothing?

What ratio should a beginner have for time spent on basic techniques vs advanced techniques?

We discuss who would win a hypothetical grappling match between Khabib and Nate Diaz

What is Sambo?

Have you seen Vladimir Putin shirtless on a horse?

#4 - Chokes

Download our free app to listen on your phone