How to forgive and not hold onto negative emotions

Discussing Gratefulness as a state of being and how to always remain grateful.

Krystal and Lyz discuss how to trust the universe more and let the flow of giving and receiving into their lives.

Lyz and Krystal talk about how to be more child-like and take more risks.

Lyz and Krystal dive deep into kicking your ass into positivity!

Lyz and Krystal go over the importance of meditation and how it is the core to your vision and having limitless beliefs.

Krystal and Lyz discuss being your genuine self, regardless of what others think.

This chapter is all about finding your purpose and answering those questions!

Lyz and Krystal go over the three questions you need to ask yourself before you stop believing in whatever dream you are working on. Also, this whole chapter was written around gossip and not caring what others think about your ideas and dreams!

Lyz and Krystal go deeper into gaining self-confidence and do several exercises from Jen’s book.