Beyond the Limits | Health and Performance Medicine

Cholesterol myth-busting : The good, the bad, and the ugly


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We all know about cholesterol, right?


Maybe, it turns out, that’s not entirely true. 


 In this eye-opening episode, Dr Mike and Dr Matt decode your lipid panel, exploring the truth about the good, the bad, and the downright ugly when it comes to cholesterol. We discuss whether current guidance is fit for purpose, and whether all of us - young and old - should be much more conscious of our cholesterol readings.


In a world of endless health fads and self-help noise, it’s hard to know what to trust.

Subscribe to Beyond the Limits, our myth-busting fortnightly podcast, to get clear insights on the latest health trends, wellness fads, and performance medicine breakthroughs.

We cut through the confusion so you can be better informed and in control of your health.

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Beyond the Limits | Health and Performance MedicineBy Dr Mike Forsythe | Dr Matt Clarke - Performance Medicine