What if I told you that there was a tool for which most kinds of negative thinking and self esteem problems stemmed from? The trauma triangle is one of the many tools used by therapists to examine the effects that Trauma can have on the brain. I learned about this tool in my sessions and it has framed the way I see my thinking from now on! I hope that maybe you do the same!

Bursting through the Clouds is a self-help podcast created in 2021 by content creator and Youtuber Gabrielle Carter. The show premiered on spotify, apple podcasts, and other streaming platforms in 2021. The podcast focuses on topics such as how to smash through trauma, how to stop trauma bonding, how to deal with shame in regards to mental health and how God plays into all of this. Users can expect goofy and curated solo podcasts, interviews, and to be inspired that they can burst through the clouds and live like Matthew 5:15 says, shining their light before men.

Are you ready to Burst through the Clouds? Join this journey today by smashing that follow button. Come on, don't be shy your future is waiting!

Bursting through the Clouds is not based on advice from a licensed therapist.