What is the impact of gratitude on your brain and heart? Recent neuroscience research shows that practicing gratitude doesn’t just make you feel good—it actually rewires your brain for greater joy and resilience. You’ll learn how focusing on thankfulness can activate your brain's reward system, making it easier to access positive emotions and steer clear of anxiety or depression.

We also explore how gratitude, especially for Christian women, can transform your heart by aligning your thoughts with God’s goodness. Picture gratitude as a garden hose, nourishing your mind and washing away negativity. The more you practice it, the more vibrant your mental and spiritual garden becomes.

Joining me in this conversation are two special guests who share their personal stories of how gratitude has changed their daily lives and moods. Don’t miss this inspiring discussion, where we also touch on:

Special Guests:

Special Resources:

Support the Podcast:

If you’ve been enjoying the podcast and feel inspired to support our journey, consider a small monthly contribution—starting at just 99 cents! Your support helps keep the podcast going strong, and as a thank you, I’ll send you a special gift in the mail. Click the support tab in the show notes to get started.

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

In this flashback, most popular episode, we revisit Psalm 24 and explore how recognizing God's constant presence can help combat loneliness. Originally aired in 2020, this popular episode dives into the significance of the Ark of the Covenant and its symbolism of God's nearness.

The episode contains a powerful lesson on how to reframe your thoughts to change your behavior and outlook on life!

Loneliness is a painful feeling, but you can choose how you respond to it. I challenge you to reframe your thoughts, focus on God's love, and remember that you are never truly alone. Sounds a bit fru fru but it can be done!

Tune in for practical insights and spiritual encouragement to overcome loneliness through a deeper connection with God.

Key Takeaways:

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinND

EMAIL: [email protected] ⁠⁠

WEBSITE:⁠⁠ www.choose2think.co

⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠

FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think

⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/

*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

Join me as I unpack a powerful technique put into play by King David that can truly transform your daily life.

David, even in the face of persecution and slander, learned to turn his complaints into praise—reaffirming God's goodness no matter what came his way.

It’s such a relatable and practical approach that can bring more peace and strength into your life too!

I’ll also share personal stories about how I faced my own struggles and found comfort in switching from complaint to praise, just like David.

Join me as we discover how this simple shift in mindset can help you renew your spirit and keep moving forward, no matter what challenges you face.

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

Do you ever feel a bit battle weary from wrestling around with toxic or potentially toxic thinking? 

Well, in today’s oldie but goodie episode, I’ll offer you a 6-fold battle tactic plan especially if you are feeling a bit battle weary. We’re gonna see how King David kept his mind in the right place as he actually battled for his very life. His expectations and hope were in God alone.

The 6 tactics include:

FREE EPISODE RESOURCES

⁠EXPECTANCY MINDSET DAILY DECLARATION PDF⁠

https://mailchi.mp/8188b920a997/expectancymindset

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

In this heartfelt episode of the Choose 2 Think Inspirational Podcast, I dive into the theme of embracing change and navigating life’s transitions with faith. As autumn approaches and a fresh wind blows through the ministry, I reflect on the benefits of transitions and what happens in your life as you grow:

Transition will

I address common thoughts, fears, and doubts that arise during uncertain times, offering biblical truths and encouragement to help you trust in God’s plan.

Whether you’re facing changes like a child leaving for college, welcoming a new grandbaby, or stepping into new personal territory, this episode provides insight and inspiration to help you move forward with hope and confidence.

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

Welcome to part 2 of a special two-part series on the Choose 2 Think Podcast, where I sit down with the inspirational Carol McLeod to dive into her latest book, Overflowing: Living Abundantly in a Broken Culture. In this episode, Carol shares the heart behind her book and explores the concept of living a life of abundance despite the brokenness of the world around us.

We discuss the challenges that Christians face today, the importance of staying rooted in biblical truth, and practical steps for cultivating a life that overflows with God’s goodness and grace.

Whether you're struggling with fear, uncertainty, or just the everyday grind, this conversation will inspire you to live abundantly in the midst of it all.

https://amzn.to/4e2bpJa

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

Welcome to part 1 of a special two-part series on the Choose 2 Think Podcast, where I sit down with the inspirational Carol McLeod to dive into her latest book, Overflowing: Living Abundantly in a Broken Culture. In this episode, Carol shares the heart behind her book and explores the concept of living a life of abundance despite the brokenness of the world around us.

We discuss the challenges that Christians face today, the importance of staying rooted in biblical truth, and practical steps for cultivating a life that overflows with God’s goodness and grace.

Whether you're struggling with fear, uncertainty, or just the everyday grind, this conversation will inspire you to live abundantly in the midst of it all.

https://amzn.to/4e2bpJa

CONNECT WITH VICTORIA:

*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

In this heartfelt episode, I open up like never before, sharing some of my personal struggles and the lessons I've learned along the way. From moments of doubt and fear to finding strength and purpose, I walk you through the highs and lows of my journey.

It's a candid look at the challenges we all face and how embracing vulnerability can lead to growth and deeper connections. Join me as I pull back the curtain and talk about what it really means to live authentically and lean into the power of God's grace during tough times.

Key Takeaways:

Tune in for an episode filled with raw emotions, inspiring stories, and a reminder that we're all in this together.

⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

In this episode of the Choose 2 Think Inspirational Podcast, we sit down with Chevonne O'Shaughnessy, Co-Founder and President of American Cinema International, to explore her incredible journey in the film industry. Chevonne shares her passion for creating family-oriented, faith-based films that inspire and uplift audiences worldwide.

With over 150 feature films to her name and a thriving YouTube channel called ACI on the Go with over 650,000 subscribers, Chevonne offers profound insights into the power of storytelling, the importance of staying true to your values, and her mission to make a positive impact through entertainment. Tune in for an inspiring conversation with a true trailblazer in Christian filmmaking!

This message is for you!

CONNECT WITH CHEVONNE

Instagram: @chevonneinspires
YouTube: @ACIOnTheGo (Please subscribe to her channel)
website: https://americancinemainspires.com/

⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

In this episode, we'll explore the theme of trusting in God's sovereignty and care through the lens of Psalm 147. You'll learn how to view God as the ultimate pilot of your life, encouraging you to let go of control and trust in His guidance. Psalm 147 highlights God’s roles as healer, sustainer, and provider, showing how His faithfulness remains unchanging even when your faith might fluctuate.

You’ll receive practical steps to enhance your trust in God, such as daily prayer, meditating on Scripture, practicing gratitude, seeking community, and releasing control. The episode also covers the neuroscience behind trust, explaining how focusing on God's faithfulness can reduce stress and promote emotional well-being.

Additionally, you'll find a free resource of Psalm 147 bookmarks or Scripture cards to help you reinforce these practices and stay connected to God's promises.

FREE EPISODE RESOURCE: BOOKMARKS / SCRIPTURE CARDS https://mailchi.mp/5e3fe8272484/psalm-147-bookmarks

I'm so glad you are here!

CONNECT WITH VICTORIA:

SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: https://podcasters.spotify.com/pod/show/victoria-d-lydon