Choose 2 Think: Renew Your Mind. Live with Purpose.

Choose 2 Think: Renew Your Mind. Live with Purpose.

By Victoria D. Lydon, MA | Author and Certified Christian Life CoachReligion & SpiritualityChristianity
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Choose 2 Think: Renew Your Mind. Live with Purpose. episodes

  • 045 On Adoption with Christine Gibson

    Adoption.

    Join me to listen to Christine's journey through the long road of international adoption.  We talk process, the ups-and-downs, and the agonizing waiting.   Her story has a lot of wonderful twists and turns before we arrive to its miraculous ending.

    Christine Gibson is also a published author of two books.

    Saints on Call: Everyday Devotions for Moms">Saints on Call:  Everyday Devotions for Moms (2011) 

    Stay Mr. & Mrs. after You're Mom & Dad (Ligouri Press, 2013)

    Mission to Promote Adoption of Kids and the Baby Box  https://www.mpak.com/

    https://adoptionnetwork.com/adoption-statistics

    Please stay connected with Start with a Grateful Heart and Choose 2 Think Ministries

    www.victoriadwalker.com

    Click to shop for themed merch: ONE HAPPY BABY

    Be sure to subscribe to the show wherever you listen.

    52 min
  • 044: Top Secrets to Help You Sleep Better (Psalm 3)

    What keeps you up at night?

    • Worries about your family members? 
    • Your finances? 
    • Your health? 
    • Our country? 
    • Fear
    • too much caffeine or a big meal closer to bedtime
    • blue light 
    • haunted by past mistakes and regret and shame?

    • Sleep is essential for optimal health and we spend about 1/3 of our lives doing it! 

      But these days anxiety levels are high and finding sufficient rest can be a bit of a challenge. This episode is mostly common knowledge (you know google-able)…you’ve heard most your life…but I wanted to pull all the info together, condense it, and to remind you that as Christians, sound sleep IS possible. So kick off your shoes and fluff up your pillow. Let’s take a deep dive into the notion of how to experience peaceful nightly sleep.  And all this with the backdrop of Psalm 3!


      KEY CATEGORIES

      1. DAILY HEALTH ROUTINE
      2. SLEEP ENVIRONMENT
      3. PRE-BEDTIME BEST PRACTICES
      4. BRAIN ACTIONS WHILE SLEEPING
      5. MORNING MUST DO'S
      6. KEY VERSES

        • Psa 121: 6-7
        • Pro 3:24
        • Psa 116:7
        • Psa 4:8
        • Mat 6:34
        • Jhn 14:27
        • 1 Pet 5:7

        • MERCH THEME

          I CHOOSE PEACE TODAY

          29 min
        • 043: #choosejoy with Renee Boss

          As you may know October is breast cancer awareness month. According to breastcancer.org:  "As of January 2020, there are more than 3.5 million women with a history of breast cancer in the U.S. This includes women currently being treated and women who have finished treatment."

          On today’s episode, we will hear from one of them. Renee Boss, a self-described reader, writer, thinker, runner and teacher, shares her journey through the diagnosis and recovery stages as well as the practical tools she used in order to cope, find health, and walk it all out in joy. She realized that although she could not control her breast cancer diagnosis, she could control her response to it.

          If you know someone who is struggling with breast cancer, please share this episode link. If you’re listening on apple podcasts, would you please subscribe to the show, rate and review as well? This would really help me to spread the Good News to others. 

          Or If you’re listening on YouTube, please be sure to subscribe to my YouTube channel here, so I’ll know you’re there. 

          Please Visit victoriadwalker.com, and opt in so we can stay connected. 

          And finally, the themed merch for this episode: I CHOOSE JOY TODAY and THE JOY OF THE LORD IS MY STRENGTH. Be sure to check out these designs as well as many others in the Choose 2 Think Merch and more store.

          CONTACT RENEE

          Renee’s blog site: http://reneeboss.blogspot.com/

          Twitter: https://twitter.com/renee_boss

          Instagram: https://www.instagram.com/renee.boss/

          The RUNNING WIFE CLUB:  https://www.facebook.com/therunningwife/



           

          47 min
        • 042 You got this! (Psalm 18)

          Do you ever feel a bit battle weary from wrestling around with toxic or potentially toxic thinking? 

          Well, in today’s episode, I’ll offers you a 6-fold battle tactic plan especially if you are feeling a bit battle weary. We’re gonna see how King David kept his mind in the right place as he actually battled for his very life. His expectations and hope were in God alone.

          The 6 tactics include:

          1. examination - we enter the battle with clean hands and hearts
          2. identification - we declare God's characteristics and traits
          3. expectation - we shift to the expectancy mindset to claim each victory
          4. recognition - we acknowledge that we need God's help as we battle
          5. devastation - we utterly destroy the lies of the enemy of our souls
          6. adoration - we give thanks to God, our Battle King

          7. ⁠EXPECTANCY MINDSET DAILY DECLARATION PDF⁠⁠

            https://mailchi.mp/8188b920a997/expectancymindset

            ⁠⁠BONUS:  ARMOR FOR EVERY THOUGHT WORKSHEET ⁠

            https://mailchi.mp/7b11c7d21a71/armorforeverythought

            CONNECT WITH VICTORIA:

            *NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV

            *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1
            *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinND
            ⁠⁠WEBSITE:⁠⁠ www.choose2think.co
            ⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html
            ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ
            ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think
            ⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/
            *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!
            DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.
            Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message

            ⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/victoria-d-lydon

            30 min
          8. 041 Love, Loss & Life in the Aftermath with Bryan C. Taylor

            Today we take a deep dive into grief and coping after loss of a loved one.  

            You'll meet Bryan C. Taylor, the #1 best selling author on Amazon in the categories of love & loss and death & grief.  Bring your notebook and paper as you listen because this episode is chock full of practical life applications and inspirational takeaways that you will want to ponder and pray a bit more about especially if you are struggling to move beyond your grief.  

            Bryan also shares a glimpse of his wrestling with secondary losses, bitterness, purpose, and coming to grips with the fact that the popular adage "Love heals all wounds" is really a misnomer.    

            Click here to find Even If You Don't (2018)  and The Lazarus Within (2020)


            CONNECT WITH BRYAN

            WEBSITE:  http://bryanctaylor.com/


            CHOOSE 2 THINK MERCH & MORE theme for this episode:  Today I choose to GO GET IT!  Find this unique design on apparel, mugs, pillows, and totes.  Check us out!  Feel empowered today!  

            Visit my website for freebies, such as podcast worksheets, brain-changer downloadables.  Please opt in so we can stay in touch!  

            Or check this out the free, faith-based:  ULTIMATE GRATITUDE GUIDE  Inside you'll find practical tips, checklists, Scripture cards, bookmarks, templates and so much more that will help pivot your mind in a healthy, new direction!  Your thoughts matter!  Take those rogue, toxic thoughts captive today!




            *The Choose 2 Think Podcast show notes may contain affiliate links, meaning, if you click through and make a purchase, I may earn a commission.  

            This is at no additional cost to you.  As an Amazon Associate I earn from qualifying purchases.



            50 min
          9. 040 Let's hit the path! (Psalm 25)

            it’s just that time of year in Kentucky when we go hiking and camping! The nights are cooler and not so stuffy and the fireside is inviting to chase away the chill. We have a trip planned out to Red River Gorge within the next couple of weeks, and I cannot wait. 

            My favorite part is disconnecting from the world, reconnecting and being present with those I love the most in this life, putting my phone away, letting the dust from all my busy-ness settle down a bit, and slowing down to think and reorient a bit and relax. All the oxygen fills my lungs, God’s beautiful creation captivates my attention and the stress just rolls away. My heart fills up to full again – camping is right up there with a stroll on the ocean beach to me. 

            Camping has also been a way to bench mark a whole lot of memories, some really frightful like using a gallon of gasoline in a milk jug to attempt to ignite wet wood that was smoldering a bit – yeah, the flames leaped up onto the rim of the gallon jug—it is nothing short of a miracle that our camp site didn’t go up in flames taking with it the camper holding the jug – that is about my worst memory…but there are others to keep me in stitches years later—like the time a bear came sniffing around our tent that one night-- I just know it was a bear!  C'mon, camper!  I know you can totally relate! :)

            Journey with me today to connect the dots between the essentials we need hiking literally and spiritually(as inspired by David's Psalm 25)!  I found so many great practical applications for our faith:

            ESSENTIALS for our journey:

            1. GUIDE
            2. PROVISIONS
            3. PROTECTION
            4. TOOLS
            5. And hey, wanna stay connected?

              Click on my secure website link and opt in! https://www.startwithagratefulheart.com/

              OR check out our themed merch for today's episode! 


              26 min
            6. 039 Donating the Gift of Life with Lisa Prather

              You may need a box of tissues nearby as you listen to Lisa’s story about her dear sister Heather. Today Lisa will help us unpack and shed light on a topic that we tend to avoid or that we don’t know much about.  It make even make us feel uncomfortable.  The topic is organ donation. 

              Is this something you have considered? Why or why not? 

              Tune in to hear this true story of Lisa and her loved one's journey to becoming an organ donation family. 


              SHOW LINKS:

              Statistics from: https://www.organdonor.gov/

              Kentucky Organ Donor Affiliates (KODA):   https://donatelifeky.org/partners/koda/

              Contact Lisa Prather (Century 21 realtor in Frankfort): https://www.century21.com/real-estate-agent/profile/lisa-prather-P80078079  

              Lisa on Facebook:  https://www.facebook.com/lisa.prather.35


              STAY IN TOUCH w/Victoria: 

              Website (opt in):  www.victoriadwalker.com

              Blog link:  https://www.startwithagratefulheart.com/

              Choose 2 Think Merch & More - click here to find merch for today's episode:  "I choose to give the gift of life"





              48 min
            7. 038 Are you desperate to know you're not alone? (Psalm 24)

              Our message for today is about experiencing the presence and glory of God. 

              From Psalm 24, I pulled  3 exercises we can do daily as examples to help us connect the dots between the philosophical and the practical when it comes to seeking God's presence. 

              How to enjoy God's presence:

              1) we open

              2) we learn

              3) we grow


              Tune in for all the specifics, a few helpful ideas on how to practically become energized as you seek God, His presence, His face, His favor.  

              The t-shirt theme for this episode is I CHOOSE GOD'S PRESENCE.   You can find the link on my website by clicking the MERCH tab or below.  Be sure to get the PROMO CODE to save $5!  Please opt in to stay connected!

              WEBSITE:  https://www.startwithagratefulheart.com/

              PROMO CODE:  https://mailchi.mp/18418cb9f7ce/c2t-merch-promo-code

              MERCH SHOP:  https://teespring.com/stores/choose-2-think-merch-more

              LIMITED MERCH on AMAZON:  https://www.startwithagratefulheart.com/amazon-merch.html


              27 min
            8. 037: Compassion First with Cheri Scott

              Cheri Scott is the Executive Director for Avenues for Women -- a pregnancy center in Frankfort KY offering 100% free counseling and medical services for their clients.  Not only does Avenues for Women advocate for the sanctity of human life in the womb, they also advocate for the sanctity of the life of the woman, young or old, who walks through their doors, takes a seat in their office, and is carrying that tiny life within her. 

              One of my favorite lines from the show was when Cheri said – when folks ask her if the organization is pro life or pro choice, her response is we are pro woman. I liked this line because to me it puts compassion, care, and love first with the steadfast and prevailing prayer that this kind of love will in part be the catalyst that leads the woman or the couple to a god-honoring decision. 

              But if it doesn’t, the relationship between the woman and AFW remains and there is still opportunity for future change, God willing.  The heart of the ministry is to educate in a holistic supportive fashion in a nonjudgmental way and lend a helping hand practically and emotionally before, during, and after decisions are made.

              Call us 24 hours a day, 7 days a week

              (502) 695-0500

              Visit our office

              Avenues for Women

              73 C. Michael Davenport Blvd
              Suite 5
              Frankfort, KY 40601
              (502) 695-0500
              Open Monday – Thursday, 10 a.m. – 5 p.m.


              WEBSITE:  https://avenuesforwomen.com/

              FACEBOOK:  https://www.facebook.com/AvenuesForWomen


              ___________________________________

              MY WEBSITE:  https://www.startwithagratefulheart.com/

              How I lowered my cholesterol blog post:  https://www.startwithagratefulheart.com/agh-blog

              Choose 2 Think Merch & More (find the Pro-Woman shirt and I choose Life items here): https://teespring.com/stores/choose-2-think-merch-more

              Save $5 




              44 min
            9. 036: From Complaint to Praise (Psalm 31)

              The 15th most popular psalm is Psalm 31 – and in a nutshell it is a song of complaint and praise (as subtitled in the NASB). 

              As we examine the psalm we can study the way that David did this and then apply this technique to our lives. David historically was persecuted by Saul. He was treated wrongly, shamed by his enemies, was slandered – all of which had the potential to steal his joy and peace. But he had this unique expressive technique in his writing time and time again where he switched his complaint to praise. 

              He almost always ends all his psalms reaffirming God’s character and amazing goodness.  It sounds simple, but it requires persistence and endurance. 

              In this episode, I share a story or two of personal quote “victimization” from theft – and persecution, if you will, from the enemy of my soul.


              C2T PROMO CODE CLICK HERE

              VISIT C2T MERCH & MORE STORE HERE

              VISIT MY WEBSITE & START WITH A GRATEFUL HEART BLOG HERE (be sure to opt in)

              26 min

            About Choose 2 Think: Renew Your Mind. Live with Purpose.

            From the publisher's feed

            What if the way you think could change the way you live?