Hi love! Welcome to another episode of the Overjoyed Mom podcast. I am so honored you are here with me today. 

On this episode, I talk about learning how to ditch the overwhelm and choose to live with more joy. This week, could have been crazy and sent me into a total tailspin, but instead I reminded myself throughout that day that I had plenty of time and I could choose what each moment was to me.  I'd be honored if you would subscribe and tag me on IG at stephaniesnyderphd 

If you want to learn more about me, head over to www.stephaniesnyderphd.com