What if this moment—right now—is your fresh start? In this episode, Rhonda invites you to let go of regret, release “bad” decisions, and remember you can always choose again. Step into the magic of now and claim each moment as yours.

In “This Moment,” Rhonda gently guides you back to the here and now, offering comfort and encouragement for days when regret or self-doubt threaten to steal your joy. With each breath, you’re reminded that there is no wrong choice—only new chances to grow.

Through honest reflections and practical wisdom, Rhonda shares how embracing the present can help you reframe your story, make empowered decisions, and leave behind the weight of past mistakes. This episode is a loving nudge to stop worrying about what others think, step out of other people’s business, and focus on your own path forward. You’ll discover the freedom that comes from choosing again, moment by moment, heartbeat by heartbeat.

If you need permission to start fresh—even just for today—this is your invitation to breathe, to let go, and to choose again.

WHAT YOU’LL DISCOVER

• Why regret is simply a call for a lesson, not a life sentence
• How each moment offers you a chance to choose differently and begin again
• Simple ways to stop overthinking your past “mistakes”
• Why other people’s opinions are none of your business
• The power of reframing your choices and embracing your journey
• Practices for leaving the past behind and claiming the magic of the present

KEY TAKEAWAY

Every moment is a new opportunity. No matter what happened before, you can always choose again—this moment is truly yours.

KEY QUOTE

“There is no wrong decision. There is no quote, unquote bad mistake. There is nothing you’ve done wrong. There’s only moment by moment integration, moment by moment awakening.”

— Rhonda

RESOURCES

• Journal Prompt: "What would shift if I let go of regret and chose again, right now?"
• Practice: Take three deep breaths. Each time you exhale, say quietly: “This moment is mine. I choose again.”
• Daily encouragement, tools, and more at fearlessliving.org

INVITATION

Today, give yourself permission to leave the last moment behind—and truly claim this one. Write down or say out loud one new choice you will make today, no matter how small. If this episode brought you comfort, share it with a friend who could use a moment of gentleness today.

Reply and let me know, when have you chosen to begin again, right in the middle of your day? What did you notice when you let yourself start fresh?

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