What if the secret to a beautiful day isn’t outside of you, but within? In this episode, Rhonda invites you to see how your presence, your breath, your heart, and your energy make every day brighter, simply because you’re in it. Whether you’re feeling up or down, this Love Note is a gentle reminder of your power to claim beauty for yourself and everyone you meet.

Today may not feel perfect, but it’s still a beautiful day because you are here. I invite you to pause and imagine: what if this day truly couldn’t be beautiful without your energy, your love, your light? We’ll explore how your unique presence influences the world, and why claiming your own beauty—inside and out—transforms every moment, for yourself and for others.

You’ll hear me challenge the idea that a “beautiful day” depends on your mood or circumstances. Instead, I’ll show you how to embrace your impact, find gratitude in your own aliveness, and shape your day through the choices you make. If you’re searching for hope, connection, or the spark to see yourself a little more clearly, this episode is for you.

• Why every day is beautiful—because you’re in it
• How to shift your mindset from “how I feel today” to “who I am in the world”
• The power of claiming your energetic influence
• Simple practices for choosing and radiating beauty, even when you’re struggling
• How gratitude for your own life opens space for joy and transformation

Your presence shapes the beauty of this day. You are not just part of the world—you make it brighter, by simply being alive, awake, and willing to claim your own light.

“Imagine for a moment that this day is beautiful because of you—because of your contribution, your love, your light, your heart, your soul, because of you.”

• Journaling Prompt: How would today change if you truly believed your presence made it beautiful?
• Daily encouragement, tools, and reflections at https://fearlessliving.org

Repeat after me: “Today is a beautiful day. I am so grateful that I’m alive.” Let yourself feel that truth. Practice claiming your impact and beauty every day this week, and let your energy create beauty for yourself—and everyone you meet. If this episode lifted your spirits, please share it with one friend who needs it today.

Reply and share your own story—how did you claim today as a beautiful day, and what shifted in your mindset when you did?

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What if miracles are happening all around you and through you—every single day? In this soul-warming episode, Rhonda Britten invites you to expand your definition of “miracle,” opening your eyes to the shifts, kindnesses, and everyday wonders you’re already creating. Discover how to see and claim the miraculous in your daily life.

Today, we’re not waiting for a miracle, we’re living as one. In this episode, I share the story of my very first workshop, called “Are You Waiting for a Miracle?”, and how my definition of miracles has changed from magical rescue moments to the simple, profound shifts inside and around us every day.

Miracles are not reserved for dire moments or distant dreams. Miracles can be the change in an old thought, a forgiving heart, a moment of kindness, an everyday aha. When you allow yourself to see the miracle in a fresh perspective, a loving gesture, or even the courage to break free from self-doubt, you become a miracle maker, not only for yourself, but for everyone around you.

Open your eyes and claim those moments of insight, compassion, and connection as the true miracles they are. Because every time you shift your heart or mind, you contribute to a ripple of positive change in the world.

What You’ll Discover

• Why miracles aren’t just dramatic events, but everyday shifts in thought and perception
• How simply changing your perspective can transform your life (and those around you)
• The difference between waiting for a miracle and living as a miracle maker
• Practical ways to spot miracles in your day, from small acts of kindness to personal breakthroughs
• Why claiming and owning your miracles amplifies your ability to help others
• How each internal change creates an energetic field for global transformation

Key Takeaway

Miracles are happening through you and for you—right now. When you open your eyes and claim them, you become a miracle maker for yourself and the world.

Key Quote

“Miracles can happen through you. And for you. The miracle I want you to embrace, that I want you to embody, that I want you to do more of, is the everyday miracle—a shift in perception, a shift in thought, a shift in feeling.”

Resources

• Journal prompt: Look back on the last 24-48 hours—what insights, ahas, and small shifts can you name as miracles?
• Explore more resources for daily transformation at Fearless Living

Invitation

Today, just look for miracles. Notice your insights, your courageous shifts, your kindnesses—big or small. Write them down, claim them, and let yourself be a miracle maker. If this episode spoke to you, share it with one friend who could use a reminder that everyday miracles are real.

Hit reply and share your story—when have you noticed a shift in perception that felt miraculous, and how did it affect you? Subscribe and leave a quick rating to help others discover these love notes.

What if giddiness was a pathway to freedom and the antidote to heaviness? In this heartfelt episode, Rhonda shares how allowing yourself to be silly, joyful, and even downright giddy isn’t just child’s play—it’s essential for a truly alive and fearless life.

Today, I want to invite you to let giddiness, the kind of joy that makes you bounce through the day, have a place in your life. For years, I thought being giddy was something I had to outgrow, something “lesser people” did, or that showing too much joy would mean I was being fake. But I’ve learned that those playful, light-filled moments connect us to something bigger: our aliveness.

We’ll look at why so many of us were taught to tone it down, how fear and worry cloak our joy, and what happens when we practice—even pretend—giddiness for no reason at all. This episode is your invitation to dance in your living room, make a funny face in the mirror, and remember that feeling alive is your birthright—not something to be earned. Because when you let yourself be giddy, you open a door to freedom, love, and presence.

What You’ll Discover

• Why giddiness and silliness are acts of courage and soulfulness, not immaturity
• How cultural or family beliefs can shame us out of joy—and how to reclaim it anyway
• Simple, playful ways to reawaken your joy (even if you have to fake it at first!)
• The spiritual link between giddiness and letting the "light" move through you
• How being joyful, for no reason, brings you back to your true self

Key Takeaway

Let yourself be giddy for the sheer fact of being alive—because your joy is an act of freedom, and no one can give you permission but you.

Key Quote

“When the universal wisdom, when the source, when God, when light is moving through you, you can't help but be giddy, joyful, alive.”

Resources

• Journal prompt: Where in your life could you let yourself be just a little bit silly, a little bit lighter, a little more giddy?
• More encouragement + tools at https://fearlessliving.org

Invitation

Put on your favorite song and do a little dance, skip down the hallway, or make a funny face in the mirror—just for you. Notice what happens inside when you let giddy energy in. If this episode lifted you up, share it with a friend who could use a little lightness today.

Reply back with your story—when have you let yourself feel giddy just for being alive, and what held you back?

Don’t forget to subscribe and leave a quick rating to help others find us.

You are amazing. Yes, really. In this episode, Rhonda guides you through a gentle, uplifting practice to claim your worth, shift your inner dialogue, and let “I’m amazing” echo through your day. If you’re ready to turn self-affirmation into reality and welcome more joy into your life, this episode is your starting place.

Today, Rhonda invites you to do something radically simple and profoundly life-changing: claim your amazingness. We’ll talk about why “I’m amazing” isn’t just a cheesy affirmation, but a powerful antidote to the stories you’ve been told (and sometimes tell yourself) about not being enough. Together, we’ll practice saying it out loud, moving it through your body, and yes, making it a soundtrack for your day. This episode is your permission slip to step into your own light, let go of self-doubt, and remember that being alive, open, and willing is already amazing.

If you’ve ever struggled to accept compliments or found yourself stuck in negative self-talk, let this be your reminder: You are amazing. And you are invited to believe it.

• Why the “I am” statements you repeat to yourself shape your reality
• How to rewire your inner dialogue and use “I am” for you, not against you
• The transformative power of claiming “I’m amazing” (even if you don’t totally believe it yet)
• Simple ways to weave self-affirmation into daily routines—from mirror moments to morning showers
• How movement and playful embodiment (yes, wiggling your hips is encouraged) helps anchor self-love
• Why persistent, positive repetition can shift your mindset and open your heart

If you let “I’m amazing” become the background music of your day, you’ll start to see yourself—and the world—through eyes of possibility and joy.

“Use the I am for you, not against you. I am amazing. Because you are amazing. You are alive and breathing and thriving. You are awake and alert and willing.”

— Rhonda

• Journal Prompt: Where can you whisper (or shout) “I’m amazing” today? How does your body and heart respond?
• Practice: Say “I’m amazing” in the mirror, in the shower, in the car—until the words begin to feel like your own.
• Explore more daily encouragement at FearlessLiving.org

Let “I’m amazing” be your mantra today. Whisper it, sing it, wiggle it into your bones. If this episode lifted you up, share it with one friend who needs to hear they’re amazing today.

Reply with your own story—when have you realized you’re amazing, and what reminded you?

Subscribe and leave a quick rating so more listeners can find us.

Three weeks left in the year, what do you want to let go of, claim, or embrace before the calendar turns? In this episode, Rhonda gently guides you to recognize your true state of mind, celebrate your hard-won growth, and release self-judgment—so you can end the year loving yourself, just as you are.

With only three weeks until the year wraps up, Rhonda invites you into a peaceful space of honest reflection and self-compassion. Are you longing for this year to end, or hoping to hold onto its magic just a little longer? Wherever you are, this episode is your warm hug—and your nudge. Rhonda shares her practice of releasing—old things, mindsets, judgments, and negative self-talk—while gently encouraging you to acknowledge all you’ve worked through, all you’ve loved, and all you’ve claimed as your own.

You’ll be guided to notice where you stand in your heart, to recognize what you want to release, and to honor your courage in moving forward. If you’re ready to end the year feeling proud, at peace, and truly happy to be you, this episode is for you.

What You’ll Discover

• Why recognizing your current state of mind matters for year-end growth
• The power of acknowledging your hard-won changes and cultivating gratitude
• How releasing things, beliefs, and judgments clears space for new joy
• Simple questions to claim what you want and let go of what no longer serves you
• A gentle practice to look in the mirror and truly say, “It’s good to be me today”

Key Takeaway

When you release what weighs you down and claim your worth, you create space to celebrate yourself—so you end the year truly happy to be you.

Key Quote

“What is it that you have to release in order to make that more of a reality? What do you have to release? What do you have to claim? What do you have to own—so that you can look in the mirror and say, yes, it is good to be me today.”

—Rhonda

Resources

• Journaling Prompt: Write down what you want to release, claim, and own before year-end. What will help you say, “It’s good to be me”?
• More at Fearless Living

Invitation

Take a quiet moment today to reflect: What do you want to release before year-end—and what do you want to claim as yours? If this episode speaks to you, please share it with one friend who needs it today.

Reply and let me know—what are you releasing before the end of the year, and what helped you finally let go?

Don’t forget to subscribe and leave a quick rating to support Love Notes from Rhonda.

Have you made fear your God? In this episode, Rhonda invites you to uncover the thoughts and beliefs that hold you back and gently asks: What are you letting run your life, and are those beliefs truly worthy of you? Learn how to set down what was never yours to carry and honor the soul that’s trying to live through you.

Today, I want you to hear this loud and clear: The only thing standing between you and the life your soul intends is the Wheel of Fear—the collected thoughts, beliefs, and inherited stories that we mistake for facts, when in truth, they’re illusions. So often, without even realizing it, we take on disempowering thoughts as if they’re gospel truth. We make those thoughts our “God”—the authority that shapes our days and decisions, even when those beliefs come from fear, not freedom.

In this episode, I invite you to pause and ask: What thoughts have you made your God? Where are you honoring pain or limitation over the aliveness of your soul? Together, we'll explore gentle ways to release these inherited patterns, recognize whose voice you’re truly following, and begin building a life where your soul—not your fear—is what you honor most. You are more powerful than any thought you picked up along the way.

What You’ll Discover

• How fear, old beliefs, and family patterns sneak in and become the “Gods” you serve
• Why disempowering thoughts are not facts—but illusions handed down or picked up in fear
• The difference between honoring your soul and listening to the echoes of fear
• How to recognize and release thoughts that aren’t worthy of you
• Simple, compassionate ways to reclaim your power and choose beliefs that uplift

Key Takeaway

You are the most powerful of all—choose which beliefs are truly worthy of guiding your life.

Key Quote

“If you take a thought that is based on an illusion...and you make that your truth, you’ve made that your God. You’ve made that more important than your very soul.”

– Rhonda

Resources

• Reflection prompt: Where have I made a disempowering thought my “God”? What would I rather honor instead?
• More encouragement and support tools at FearlessLiving.org

Invitation

Today, listen to your thoughts with compassion. Ask yourself—what beliefs am I honoring, and are they really worthy of me? Practice choosing just one empowering thought this week, and let it lead your day. And remember—your soul knows the way.

If this episode sparked something in you, please share it with one friend who needs it today.

Reply with your story—have you ever noticed yourself believing a disempowering thought, and what did you do next?

Subscribe and leave a quick rating to help others find us.

What if the life you pictured and the life you have feel miles apart? In this episode, Rhonda gently guides you to explore the gap between fantasy and reality, and shows you how embracing both is the secret to living a life your soul intends. If you crave peace and forward movement, this is your invitation to release, reconcile, and begin again.

We all carry a fantasy version of our lives—what we thought we’d be, do, and have by now. But what happens when reality doesn’t match the dream? Today, Rhonda offers a loving pathway to peace: not by giving up on dreams, but by reconciling hope with truth.

In this episode, you’ll hear Rhonda reflect on her own childhood fantasies (“marry a prince or princess, make a trillion dollars, get famous”), and how clinging to old visions can weigh us down more than we realize. With compassion, she urges you to take stock—not just of what’s missing, but of the unexpected gifts and quiet miracles you already hold.

You’ll be invited to ask yourself brave, clear questions: What hasn’t happened yet? What blessings caught me by surprise? How far apart are my fantasy and my reality? And am I ready to participate—to let some dreams go, and to create space for new ones?

This is your reminder: you don’t have to lower your aspirations, but to truly live, you must anchor in what’s real. That’s where peace, joy, and new possibility can bloom.

What You’ll Discover

• How fantasizing about the life you “should” have can keep you from seeing the miracles in your reality
• The difference between lowering your dreams and telling yourself the loving truth about where you are now
• Why avoiding reality keeps miracles from blossoming (and how honesty becomes fertile soil)
• Gentle journaling questions to help you reconcile fantasy and reality
• How to recognize surprising gifts in your life that you never even imagined
• A loving process for deciding which dreams still matter, and which ones it’s time to release

Key Takeaway

Peace comes from reconciling fantasy with reality—making space for truth, gratitude, and new dreams to grow.

Key Quote

“In order to have peace, we must reconcile the fantasy of what we thought our life would be like with the reality of what it is. Miracles are less apt to happen because we’re not creating the fertile soil for them to blossom, bloom.”

Resources

• Journaling Prompt:
• Write down: What did I always think I’d have by now? What do I have today that I never expected? How far apart are my fantasy and my reality—and what am I willing to keep, pursue, or gently lay down?

Invitation

Take a quiet moment to reconcile your fantasy with your real life. Grab a piece of paper, jot down the honest answers to Rhonda’s questions, and notice what you’re ready to let go—or go after. And if an old dream still calls you, be brave: go for it.

If this episode spoke to you, share it with one friend who needs it today.

Subscribe and leave a quick rating to support our fearless community.

Can a simple object capture your year? In this soul-nurturing episode, Rhonda invites you to choose objects that symbolize the lessons you’ve learned and the dreams you wish to court. Discover a gentle, grounding ritual to honor your journey and step into the new year with clarity, grace, and hope.

This episode is all about the power of objects: simple, tangible things that can hold space for our growth, hopes, and healing. Rhonda guides you to pick one object that represents the past year: something you can label with a lesson, a forgiveness, an acceptance, or any gift this year brought you.

Then, looking ahead, you’ll choose a second object to symbolize your wish or hope for the year to come. Rhonda shows how claiming these objects keeps your journey present, connects your heart with your future, and creates emotional space for both release and renewal.

Whether you scribble a word on a rock, light a candle, or simply hold your object in quiet awareness, you’ll discover how rituals of meaning can help you move through life with more clarity and more love.

• Why choosing an object for each year deepens self-awareness and intention
• How labeling your object with core lessons, acceptance, or forgiveness anchors your growth
• The power of ritual in moving from the past into the future with grace
• Why keeping both objects present helps accumulate goodness—and invite miracles
• How simple, tangible symbols create connection, clarity, and compassion in your journey
• Permission to do this your way: written, visual, or simply in your heart

Two simple objects—claimed with meaning—can help you honor your past, dream your future, and step into a deeper state of grace.

“We are creating a connection. We are claiming it. We’re putting it outside of ourselves and able to look at it with more awareness, with more clarity. And I daresay, with more love.”

• Journal Prompt: What object best represents what this past year has meant to you? What will you choose for the year ahead—and how will you label or infuse it with your intentions or dreams?
• More Love Notes, tools, and encouragement: https://fearlessliving.org

Choose your two objects for the year, one for the gifts and lessons of the past, one for your hopes and dreams ahead. Keep them present, write about them, or simply hold them with meaning. Let yourself receive the clarity and love that comes from truly seeing your journey.

If today’s episode spoke to you, please share it with a friend who needs it right now. Subscribe and leave a quick rating to help others find us.

Are you holding onto worries, resentments, or love left unspoken? In this episode, Rhonda shows you how to create a communication list and why clearing the air—even if only in your own heart, can open up peace, self-acceptance, and new possibilities in all your relationships.

Today, I want to talk about the power and healing that comes from making a communication list: a gentle but courageous step toward emotional clarity. What do you do with those relationships where you feel the tug of guilt, anger, unspoken gratitude, or unfinished business? We walk through how to identify the people who linger in your mind and heart, explore what’s unsaid, and practice responsibility—for yourself and your side of the fence.

Whether your “unsaid” is a letter never sent, a feeling you admit only to yourself, or words written and then released to the fire, this episode guides you to own your truth and find peace. You’ll learn that cleaning up your relationships doesn’t always mean confrontation—it means understanding, acceptance, and letting go of the fear that binds you.

If you’ve ever felt weighed down by what you wish you’d said, this episode is here for you—a warm invitation to free your heart and move forward.

What You’ll Discover

• How to identify the relationships where you’re not yet at peace
• Why your “communication list” serves you—even if you never share it with anyone else
• Steps to recognize what’s unsaid and where you’re holding back
• The importance of owning your part, not just blaming or waiting for others to change
• How acceptance, instead of control, releases emotional pain
• Creative ways to express and release what’s unresolved (letters, ritual, reflection)
• That your work is about freedom, no longer letting unresolved feelings close your heart

Key Takeaway

Clarity begins when you own what’s unsaid—first with yourself, then with others. Clearing your side of the fence is the doorway to peace.

Key Quote

“You are not at peace if when you think of someone, you feel guilt, anxiety, resentment, or regret. Once you write it down and own your part, you set yourself free—whether or not you ever say a word out loud.”

Resources

• Journal prompt: List the names of those you still think about with worry, guilt, regret, or longing. Write down what’s unsaid—then reflect on your responsibility and actions.
• Try Rhonda's steps: Write, reflect, release—whether by sharing, mailing, or ritual

Invitation

Take a moment today to begin your communication list—write down every name and every unsaid feeling. Choose one person to reflect on with honesty and compassion.

If today’s episode resonated, share it with one friend who might need it.

Reply with your story—who is on your communication list, and what have you left unsaid with them? What would shift in your life if you voiced those feelings?

Don’t forget to subscribe and leave a quick rating.

What if peace was yours to keep, no matter what’s happening in your life? In this episode, Rhonda shares daily practices to help you anchor into deep self-acceptance, protect your inner calm, and build genuine harmony with others even when it feels impossible.

Today, I want you to take a deep breath and consider a new possibility: that real peace comes not from changing your past or anyone around you, but from making a gentle commitment to be at peace with yourself, your story, and your place in life right now.

I’ll walk you through simple, grounded practices to help you center yourself, reclaim your innocence, and let go of the restlessness that steals your joy. We’ll also explore how living in harmony with others begins by protecting your own inner tranquility—without needing anyone else’s approval.

If you’re ready to stop letting other people’s moods or mistakes knock you off balance, this episode is a loving invitation to embrace gentleness with yourself—and discover the confidence that comes from keeping your peace sacred.

• Why being at peace with your past, present, and surroundings is the most life-changing opportunity you have
• The difference between healthy restlessness (that calls you to growth) and the kind that steals your calm
• Simple breathing and centering exercises you can use anytime you feel unsettled
• How claiming your innocence and showing yourself gentleness opens up harmony with others
• Why no one can “steal” your peace, you are the one who gets to keep it or give it away
• How being truly at peace with yourself makes it easier to belong, connect, and live with confidence

No one can steal your peace—unless you give it away. When you claim your innocence and anchor yourself in gentleness, peace and harmony become your natural way of living.

"No one gets to steal your peace. By the way, you're the one that gives it up... As you keep it sacred, it becomes way easier to live in harmony with others."

• Journaling prompt: What does “being at peace” look like for you today? What would shift if you saw your peace as sacred—not up for grabs?
• Simple practice: Try repeating, “Peace in, peace out,” as you breathe, or say, “I am willing to be at peace inside and in harmony outside.”
• More encouragement and practical tools: FearlessLiving.org

Pause three times today. Just stop, breathe, and say, “I am willing to be peace.” Notice what changes in your heart and in your connections. If today’s episode brought you comfort, please share it with one friend who needs it right now.

Reply with your own story—what’s one way you’ve allowed more peace or harmony into your life lately, and how did it shift your day?

And don’t forget to subscribe and leave a quick rating.