Choose Carbs, Choose Happiness

By Luke Rangel

Short straight-to-the-point segments to help you reach your goals

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FAQs about Choose Carbs, Choose Happiness:

How many episodes does Choose Carbs, Choose Happiness have?

The podcast currently has 179 episodes available.

Choose Carbs, Choose Happiness episodes:

January 27, 2021 The little morning routine that has made a huge difference
This is what I changed coming into the year that has doubled productivity
...more
9min
January 26, 2021 Emotion Commotion
Are you in a glass case of emotion?
Are your priorities set to get out of it?
Listen in to find out...
...more
8min
January 25, 2021 The one thing you need to accomplish anything
Here is the one thing you need to reach your results... it is not what you think
...more
6min
January 21, 2021 The hallmark of excellence, the test of greatness, is consistency
Motivation gets you going, discipline keeping you growing
Next Steps:
Lose your next 8-12 pounds
8to12poundsdown.com
100% customized plan
warriorsaf.com
...more
28min
January 18, 2021 Why Are Some Successful & Some Are Not??
We are half-way through the first month of 2021...
I have some clients who are down 10+ pounds already and I have some who have gained a little bit...
Whats the difference? You will learn that on today's episode
Need extra help?
First Steps:
8to12poundsdown.com
Want to go next level?
WarriorsAF.com
...more
14min
January 14, 2021 How to make every day count
How to make every day count
Learning to pause allows for growth
“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action”
-Peter F Drucker
_________________
Would you like help reaching your next milestone of life?
More than fitness, this is life…
WarriorsAF.com
...more
23min
January 11, 2021 Have you just been doing a rain dance?
If you goal is to lose weight, should your focus be on exercising? The answer may surprise you?
TransformationSecretsPodcast.com
...more
16min
January 07, 2021 Are you a betting person?
You must see value in yourself to give value to yourself
TransformationSecretsPodcast.com
...more
36min
January 04, 2021 What you MUST do to reach your goals
Becoming Intentional
Do you truly want to reach your goals this year? You have to become intentional
Want myself or our team to do it for you?
https://warriorsaf.com/warrior_elite

...more
18min
December 31, 2020 5 mistakes of goal setting
How to crush your new year
Thank you for listening. I do zero advertising for our podcast. If you found this episode valuable please do me a favor and share it on your social media and tag me @LukeArangel. I'll be sure to repost it to help more people.
Thank you and don't forget to subscribe and leave a review
transformationsecretspodcast.com
...more
26min

FAQs about Choose Carbs, Choose Happiness:

How many episodes does Choose Carbs, Choose Happiness have?

The podcast currently has 179 episodes available.