Choose Courage Podcast

Do you want to live the Fabulosity life philosophy? The first step is deciding who you want to be at any age and stage of life.

Yolanda Drewell, the world's one and only Fabulous Coach, and Founder of The Fabulosity Movement.  Influenced by her colourful South African/ Dutch roots, Yolanda uses her own unique, flamboyant outfits, language and modalities to model and inspire women to discover and craft expanded and compelling versions of themselves, starting in their wardrobe. Her work and play is centred around the concept of Fabulosity which is a vivacious yet profound habit and life philosophy that evolved out of her love for the high vibration and energy of the word 'fabulous'. Fabulosity is a pattern-interrupt, a genial and expansive take on self-actualising, confidence and goal-setting, offering tantalising shifts in all aspects of your life, starting with your outfits and self-identity, and moving into charisma, language, spaces, relationships, goals, behaviour, mindset and more. 

Check our her book here: https://www.yolandadrewell.com/book.html

Listen to all of my podcast episodes here: https://terrysidford.com/podcast

In a world filled with unthinkable obstacles, it takes resilience, courage, and grit to overcome them and create a life of purpose and empowerment. Terry speaks with Mimi Tallo, an incredible woman who has not only overcome her own challenges but is also making a difference by sharing her story with others. Through her three books and her successful podcast, "Be Heard: Women Empowering Women," Mimi is inspiring women of all ages to find their voice and embrace their power. Together, they talk about exploring the journey of resilience, the power of grit, and the importance of empowering oneself and others. No matter your age or what you've been through, you can find your most fulfilling life and make a difference!

About Mimi:

Mimi Tallo is an author, podcast host, and advocate for women's empowerment. She has written three books, including "Raised by Wolves, Trapped by Demons," and hosts the podcast "Be Heard: Women Empowering Women." Mimi's personal story of resilience, courage, and grit has inspired many women to overcome their own obstacles and find their voice.

Follow Mimi on Instagram: https://www.instagram.com/mimi_tallo/

Learn More About The Choose Courage Movement:

https://terrysidford.com/choose-courage-movement

In life, we often face circumstances that are out of our control. These challenges can shape our experiences and leave us feeling helpless or victimized. However, there are individuals who not only endure these hardships but also use them as a catalyst for personal growth and transformation. Adison Keller is one such person. As the daughter of an addict, she has faced numerous obstacles throughout her life. Yet, she has found the courage to rise above her circumstances and create a life of purpose and fulfillment. In this thought-provoking interview, Adison shares her four-step method for overcoming adversity and living your best life.

Learn More About The Choose Courage Movement:

https://terrysidford.com/choose-courage-movement

Sometimes in life, you just need a shift in focus! Terry interviews Todd Marchant, who has developed a system and platform for creating a whole person well-being culture in families. Todd explains that this culture focuses on becoming the best version of ourselves and shifting the focus from what we do and have to who we are and who we are becoming. He shares his personal experiences with anxiety, depression, and loss, which led him and his wife to seek training and certifications in well-being. They started their own business, Be Whole Do Good, to make wellness principles accessible to their children. Todd emphasizes the importance of developing a shared language and understanding within a family, as well as consistency and simplicity in integrating well-being practices into daily life. He believes that strengthening individual families can create a culture of peace, compassion, and empathy that extends beyond the home. Todd explains the components of his resource kit for emotional intelligence, which includes short videos catering to different age groups and guided meditations. He also mentions a future six-month program covering various aspects of well-being. Todd offers a seven-day free trial of the resource kit to make it accessible to everyone.

Learn More About The Choose Courage Movement:

https://terrysidford.com/choose-courage-movement

What if you could turn around grief, shame and paralyzing fear to live a life of joy where adversity no longer writes the rules? Valerie Silvera, founder of Warriors in Hope, shares her inspiring story of resilience after experiencing the unimaginable loss of her daughter to addiction and murder. She discusses how she found her North Star of Courage and the importance of choosing courage in the face of adversity. Valerie emphasizes that everyone has the capacity for courage and that it is essential for personal growth and making a difference in the world. She also introduces her Nine Weapons of Hope, a set of principles and tools to help individuals find their courage and overcome challenges. Listen to this inspiring story of resilience after unthinkable adversity.

Learn More About Valerie: https://valeriesilveira.com/

Her Bio:

Valerie's story is one of unimaginable tragedy and inspiring strength. She got the knock on the door every parent dreads. Her daughter had been murdered. Jamie suffered the same injury 12 years before when she was eighteen. While Valerie was painfully aware that Jamie was struggling with addiction and a dangerous lifestyle, she never imagined it coming to this. But instead of succumbing to despair, Valerie asked herself the most powerful question: "What now?"

In her journey through grief, Valerie discovered that courage is not reserved for superheroes or larger-than-life figures. It is a quality that resides within us. Determined to turn her pain into purpose, Valerie created a blueprint for resilience and hope.

Today, with unbreakable courage, Valerie inspires others who are facing their battles. She has become an award-winning author, leader, and speaker. She developed a unique system called the 9 Weapons of Hope®, which provides practical tools and strategies for navigating adversity.

Her powerful storytelling and vulnerable courage allow others to seek solace even when hope seems like the impossible. Her tools, education, events, and content enable others to discover themselves, reinvent themselves, and allow themselves to find the life they were meant to lead.

Valerie is the founder and champion of Warriors in Hope®, a community dedicated to empowering women to disrupt their trauma and replace it with courage and hope. With a diverse professional background in finance, teaching, coaching, and speaking, Valerie brings a wealth of knowledge and experience to her work. She leads by example, demonstrating compassion and authenticity in all she does. Her quick wit, wisdom, and engaging presence make her a captivating speaker and mentor.

Valerie is committed to living in faith and making a difference in the lives of others, reminding them that courage is not reserved for the few but is within reach for all who dare to embrace it. She lives with her husband, Rich, in Phoenix, Arizona.

Key Takeaways:

• Adversity is an opportunity for growth and learning.
• Courage is a choice that everyone has the capacity for.
• Finding a reason to stand up and fight is crucial in overcoming adversity.
• Building a support network and practicing self-care are essential for resilience.
• Sharing our stories and experiences can inspire and empower others.

Learn More About The Choose Courage Movement:

https://terrysidford.com/choose-courage-movement

In today's fast-paced and demanding world, it's easy to lose sight of our own self-worth and value. We often find ourselves caught up in the expectations and judgments of others, constantly striving for perfection and feeling like we're never enough. But what if we could heal our relationship with ourselves and recognize our true potential? What if we could embrace our imperfections and live a life that aligns with our values and desires? Kamini Wood is a certified Life Coach who helps individuals see their own human potential and take action towards their best life. In this interview, we explore Kamini's journey to becoming a coach, the importance of self-acceptance, and the power of reframing our experiences. Join us as we dive deep into the transformative work of self-discovery and personal growth.

To learn more about Kamini Wood and her transformative coaching services, visit her website at Kaminiwood.com. You can also connect with her on Facebook and Instagram. She offers one-on-one coaching, online courses, and has authored a book titled "Cultivating Self Compassion" Take the first step towards embracing your human potential and living your best life today.

Key Takeaways:

• Self-acceptance is crucial for personal growth and recognizing one's true value and self-worth.
• Understanding core beliefs, values, and needs forms the foundation for personal and professional development.
• Reframing mistakes as learning opportunities allows for growth and a shift from being reactive to generative.
• Kamini helps clients take charge of their lives and make conscious choices, empowering them to live their best lives.

Learn More About The Choose Courage Movement: 

https://terrysidford.com/choose-courage-movement

In today's fast-paced world, it can be easy to get caught up in the noise and distractions that surround us. We often find ourselves listening to the opinions and expectations of others, rather than tuning in to our own inner voice. But what if we could tap into our own wisdom and make valuable corrections that could elevate our lives? Terry is joined by Mary Joye, a remarkable individual who has transformed the lives of many through her work as a therapist, life coach, and family court mediator. Mary's journey into this field was not a conventional one. She started in the music industry and worked as a songwriter, helping people connect with their emotions through her music. However, a series of life events led her to realize that her true calling was to help others heal from trauma and find purpose in their lives. In this thought-provoking conversation, Mary shares her insights and tools for listening to oneself, finding gratitude, and embracing the present moment.

Contact Mary Joye: https://www.winterhavencounseling.com/

Key Takeaways:

• Embrace pain and replace it with gratitude to find hope and healing.
• Pay attention to your body and use gratitude to release tension and find peace.
• Break down big goals into small steps and focus on the next best thing.
• Be conscious of your subconscious and listen to your inner self for guidance.
• Mediation allows you to rewrite the laws of your life and find resolution.

Learn More About The Choose Courage Movement:

 https://terrysidford.com/choose-courage-movement

Imagine the weight that's lifted when you have confidence in your own decision making!
Dana Peaver, creator of the Decision Making System, joins Terry to discuss the importance of becoming a good decision maker and how it can positively impact our lives. Dana shares her personal journey of becoming an expert in decision-making and explains how her system helps individuals tap into their intuition to make better decisions. She introduces the Decision Smith app, which provides a mathematical score and percentage to validate intuition. Dana also highlights the significance of courage in decision-making and shares her own experiences of making tough decisions. She emphasizes the importance of putting oneself first and offers a five-day challenge to help women reset and prioritize their own well-being.

Dana's Website: https://danapeever.podia.com/

About Dana:
Dana Peaver: Author of the #1 best-selling book 'The Decision to Purge', app creator, "Year of You" challenger, and leading expert on DECISION-MAKING.

My greatest passion is to minimize the struggle (doubt, drama, risk, and regret) when making big, tough decisions. 

Key Takeaways:

• Becoming a good decision-maker builds confidence and allows individuals to tap into their intuition.

• The Decision Smith app provides a mathematical score and percentage to validate intuition.

• Making tough decisions with courage can lead to personal growth and empowerment.

• Putting oneself first is essential for being able to show up fully in other areas of life.

• Dana offers a five-day challenge to help women prioritize their own well-being.

Are you looking for a way to live a soul-centered life? Then you won't want to miss this episode of the Choose Courage podcast!  Martin Fox, has made it his passion to help people remember and come home to their soul and soul's journey. Martin shares his story of how he came to his Soul's Journey at the age of twelve, and how it has determined everything he has studied and done since. He also talks about how to move from fight to flow and how to find your soul's journey.

Terry and Martin discussed the importance of love, kindness, compassion, and forgiveness, and how holding onto anger and resentment can hurt oneself. They also talked about the best way to handle difficult situations, and the importance of connecting with nature and disconnecting from societal pressures. Martin has run six-day river trips that have been transformational for people, and he refers to his followers as "Peaceful Soul Warriors". Tune in now to learn how to live a soul-centered life!

Great Quotes:

(00:03:40) It usually has to do with remembering and coming home to our soul, who we always were and who we were always meant to be.

(00:09:07) It's not that I'm going to agree with what happened, but that way I get my power back, I get my soul, my life force back fully. And you're right, it's not going to affect this other person by not forgiving. Yes, but it gives me all my life force back to where I can now use that to move forward and learn from whatever happened. And that's the reason to do it.

(00:11:17) Feel it. Feel it so deeply. And it just hurts and hurts and hurts. Because if you're fully feeling it, you can be dealing with it. Don't cheat that it's. Feel, deal to heal.

(00:19:18) Be love, serve love, make a difference.

Follow Martin on Facebook: https://www.facebook.com/MartinFox.SoulWarrior/

Learn More About The Choose Courage Movement: https://terrysidford.com/choose-courage-movement

How do you lose everything and come back to be a co-founder of two e-commerce companies and at the top of your game personally and professionally? On today's episode,  Steven Pemberton lays out his keys to overcoming failure and creating a thriving business and fulfilling life. Steven and his wife built two 7-figure e-commerce businesses. Today they own and operate an E-Commerce Growth Agency and a Virtual Events Company. Do you feel like you're running east looking for the sunset? It's about planning and then being able, once you have the plan in place, to take the time for the next steps. Learn more about his incredible life and how you can begin to take the next steps in identifying your untapped opportunities!

Learn more about Steve: https://www.stevenpemberton.com

Check out his podcast: https://voicelikealion.buzzsprout.com/

Follow Steve on Instagram: https://www.instagram.com/stevenkpemberton/

About Steve Pemberton
 

Steven Pemberton is a husband, father, speaker, and business owner. He speaks transparently about walking through business failure, losing everything, spending 5 and a half years in corporate, then being a co-founder of two different e-commerce companies that grew to 1 Million in top-line sales individually. He is the co-founder and CEO of Hollowco. A company that specializes in virtual events, marketing, and e-commerce consulting. He has been featured in numerous publications, podcasts, and summits.