We do so many things to be happy but what makes us happy keeps changing. Will being happy bring contentment? What’s the difference between contentment and happiness and how do we choose?

Dive deeper into life’s essentials with Prem Rawat’s new bestseller Breath-Wake Up to Life, published by St. Martin’s Essentials, and available from https://BreathBook.life or an independent bookstore near you.

If you have any questions for Prem Rawat about his bestselling books or the Life’s Essentials podcast, please email us at [email protected] or [email protected]

To access other seasons and the latest updates, visit www.premrawat.com/podcast.

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