<p>"Depression is a prison where you are both the suffering prisoner and the cruel jailer." - Dorothy Rowe</p>

"Depression is a prison where you are both the suffering prisoner and the cruel jailer." - Dorothy Rowe

choose kindness . . . in depression

choose kindness. is a community seeking to grow physically, mentally and emotionally through practical applications of kindness.

Join us as we explore a variety of topics relevant to our day to day lives - overthinking, fitness, anger and a plethora of other subjects illuminated by kindness.

Choose kindness, and together, we will make a difference.

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Mental Health

Education

Self-Improvement

choose kindness. is a community seeking to grow physically, mentally and emotionally through practical applications of kindness. Join us as we explore a variety of topics relevant to our day to day lives - overthinking, fitness, anger and a plethora of other subjects illuminated by kindness. Choose kindness, and together, we will make a difference.

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choose kindness . . . in depression

choose kindness . . . in depression