For this year's International Women's Day the theme is "Choose To Challenge" and so I decided to record this podcast to talk about what I am choosing to challenge. And that is the belief "I need to be fixed", "I am not good enough", "There is something wrong with me", by talking about acceptance and talking about my own personal experience of hating my body from a young age, which lead to denying my body wisdom. 
Choose to challenge that belief, and instead choose to honour your body. 

https://www.staynourished.org/reclaimyourintuitiveeatingpower