Imagine the life where you get to choose how your day will go, no matter what external events are happening and no matter what other people think is possible. What if you could just create joy and happiness in your life through a practice of gratitude.

Have you ever woken up just thinking this is going to be a bad day and one thing after another went wrong? I am certain we have all experienced that and then you get to the end of the day and say "that was one hell of a day" Well did you know the opposite is also possible?

"The Magic" is a book written by Rhonda Byrne the Author of The Secret, this is a 28 day practice that can change your life forever. In this episode I talk about my practice of gratitude that I have done for over a decade and I can tell you it is a beautiful practice that brings more peace, joy and happiness into your life not matter what is happening around you.

Simply go to bed and tell your self 3 things you are grateful for, and when you wake before your feet hit the ground say Thank you, thank you, thank you for 3 things, it will change your life for the better.

Support the show

If you're ready to create a better life and face challenges with confidence rather than being overwhelmed by adversity, you’re in the right place. Hosted by Donna Moulds, The Resilience Movement draws on Donna’s wealth of experience in overcoming adversity, pushing beyond limits, and emerging stronger, more confident, and full of purpose and passion for life.

The Resilience Movement is here to help you discover the tools, strategies, and mindset needed to build the life you deserve. It’s not just about resilience—it’s about uncovering your true self, fostering self-love and self-worth, and cultivating trust and belief in your ability to thrive. You have one life, so why not make it extraordinary?

Follow and subscribe to join the movement:

🌐 Website: theresiliencemovement.com.au
🎧 Apple Podcasts: Listen on Apple
🎵 Spotify: Listen on Spotify
📘 Facebook: Follow on Facebook
📸 Instagram: Follow on Instagram