We all have it, but how can we overcome it. Today Kim shares a few tips on how to overcome the negative self talk that wells up in all of us.

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We are always more valuable than we give ourselves credit for. Today Kim shares 5 activities that you can do to increase your self worth and live the life you were designed to live.

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Thoughts in our head don't become real until we put them on paper and take action towards them. Today Kim is going to share how to take your goals and make them a reality in your life.

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Life is going to throw you curve balls, things are not going to go as planned, but when you can see yourself as someone that can rise above and be an overcomer, you won't have to worry about what comes along. You're able to handle it. Today Kim shares some strategies to be that kind of person and to live your best life in the process.

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The more you work on improving your self-talk, the easier you’ll find it. It’s kind of like practicing an instrument or going to sports training: it won’t be easy to start with, but you’ll get better with time. Today Kim shares 3 ways you can talk yourself up.

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To win at anything in life you have to believe it's possible, today Kim shares 4 steps to achieving anything you set your mind to. Conquering the goals you have set for yourself.

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Defeated. Overwhelmed. Disheartened. We’ve all been there. Life has a way of throwing us curve balls when we least expect them. So today Kim shares a few tips and strategies to live life as an overcomer, rising back up and living the life you were designed to live despite what life gives us.

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No matter what we are trying to do in life, it's our thoughts that will ultimately drive what actually comes to be for us. Today, Kim shares 6 affirmations that will help you build confidence and create the life you after.

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How we speak to ourselves matters. Today Kim is going to share 3 habits you can start creating in your life to build your self esteem and live your best life.

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Positive self talk is key to living a positive life. Today Kim shares 5 tips to not only have positive self talk for yourself, but also creating habits with your kids as well so they can be confident in a world that doesn't always support them.

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