We all have stories running through our heads that are holding us back, and keeping us from enjoying life. Here are some examples off the top of my head from my life and the lives of some people I know in my life:

"If I stop being sad about losing the love of my life, it must mean our love wasn't special. I have to hold onto the pain and mourn forever."

"If my kids suffer and I don't suffer with them, it means I'm not a good parent."

"If she found out I look at porn, she'll see me as a fraud, a liar, and a failure as a husband/father."

What happens if you let go of those stories? How would it change your life? How would it help you let go of worry and tap into wonder?