We all have stories running through our heads that are holding us back, and keeping us from enjoying life. Here are some examples off the top of my head from my life and the lives of some people I know in my life:
“I’ve made too many mistakes to be forgiven and offered another chance.”
“If my kids suffer and I don’t suffer with them, it means I’m not a good parent.”
What happens if you let go of those stories? How would it change your life? How would it help you let go of worry and ta