What happens when life strips you bare, and you’ve got nothing left to lose but everything to gain? 

In this raw and powerful episode, Sarah Jepson shares her midlife awakening—a journey from trauma and toxic patterns to fierce self-love and inner freedom. 

From surviving childhood abuse and escaping an abusive marriage to hitting burnout chasing external success, Sarah reveals how she stopped rejecting parts of herself and finally remembered who she truly is. 

With nervous system healing, rituals of self-compassion, and a deep trust in her own wisdom, Sarah’s life is now ablaze with love, purpose, and presence. If you're feeling stuck, lost, or burned out, this conversation is the spark you didn’t know you needed.

🌀 Connect with Sarah:
 IG Sarah: @iam_sarahjepson
IG SIS Degrees: @sixdegreescommunity
LinkedIn: Sarah | Six Degrees

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

As her life repeatedly 'blew up', as Marnie described it, time and time again she would reinvent herself. 

The exquisite example of resilience, learning how to accept all that happened in life and allowing herself to reframe her attitude became all Marnie knew. 

Now she helps others feel more love and connection through living a 'joyful' life. 

To connect with this beautiful soul: 

https://www.linkedin.com/in/marnienash/ 

https://tidycal.com/marnienash/discoverjoy 

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

When you push through life’s challenges, totally rely on your intellect and your logic it WILL lead to burnout. 

In today’s podcast I talk to Chris about his #burnoutrecovery experience, his reflections of #wellbeingatwork and how his #freedominfaith led him to experience #infinitelove. I hope you enjoy this! 

Share your experiences and leave comments below 👇

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

Too many of us are familiar with feeling burnout, frazzled and broken all too often. 

Tia’s remarkable story from feeling broken and paralysed with exhaustion, where validation and status were no longer fuelling her existence, she shares how being suspended in a void as she learnt how to create a new normal for herself came from remembering her innate brilliance. 

Tia’s profound mission includes us all as she empowers others, through her lived experience and sound healing, to remember their own inner brilliance, so you can unfuck your nervous system. 

To connect with Tia and her game changing work: 

 www.eventbrite.co.uk/o/ritualsista-50828807353

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

“I’m on a mission of ending loneliness, two people at a time” says Eimear.

LIVE podcast with Eimear Draper founder of Kindlingdating.com ~ Welcome to a new way of dating. 

“It’s ok to want to be with someone”. Hear from Eimear  as she shares why there is so much shame attached to loneliness. Women’s and men’s conditioning that needs a change of script and the 3 pillars that reveal the keys for sharing love and life with another. 

An insightful podcast that will help you gain clarity of what’s blocking you from finding love and how to discover a new way of dating with YOU at the core. 

For Eimear's dating blockers quiz, to find out more about her work and to connect with Eimear please visit: https://kindlingdating.com/ 

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

How frightening would it be if your body completely ceased up time and time again? 

This was Jessica’s wake up call to heal when debilitating seizures consumed her whole body.

Jessica shares how she was forced to change the way she lived her life to overcome her trauma and now lives an unrecognisable life. 

Building your life from the LOVE that you are at the core, changes everything and powerfully influences those around you too. 

This woman oooozes LOVE with all she does and with every fibre of her being. 

She is quite literally the living example of LOVE in action. 

To connect with Jessica

https://www.facebook.com/jessica.olssonzabel 

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

Can you imagine what it must be like to live in the wrong body? 

Too many of us can relate to wearing a mask and living a life that others expect, but have you felt like you were busy dying feeling suffocated by an impenetrable armour as you hid away from the world? 

Zoe shares her painful awakening and transition as a Trans Woman. Her journey is heart-warmingly powerful that I'm confident will resonate with you in some way. 

beneathe, behind and buried under all our stories is the one thing that connects us all.... LOVE

To find out more about Zoe's family run video production company visit: takeonetv.com 

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

You can overcome obstacles and complete extremely difficult tasks if you develop a resilient mindset and can manage your emotions. 

My guest today learnt the hard way! 

For an ‘Average Joe’, when the marines was the only option to save him from self-destruction, he chose to push through every day, or they would take him home in a body bag. 

A naturally neurotic and sensitive lad, who’s story includes paranoia, anxiety and depression and being a danger to loved ones, morphed into a generous member of society through intentionally reframing life, daily routine and finding solace within. 

His remarkable story will resonate with you, I’m sure. 

Understand*Adapt*Evolve*Overcome

To find out more about James please visit: www.findyourmindset.co.uk 

OR Linkedin https://www.linkedin.com/in/james-flaherty-06364a145/ 

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

Nimesh shares more and as a wise soul with enlightening words will you hear something that awakens your soul’s desire for a purposeful life? 

Nimesh believes that each individual possesses a divine spark, and his role is to assist you in awakening that inner light. As a spiritual coach, he specialises in guiding you to understand you, your soul’s journey, healing your inner child and shining your beautiful light, tailoring my approach to meet your unique needs. Throughout his own spiritual journey, spanning over 30 years, he has delved into various practices, including Akashic Records, meditation, mindfulness, Neuro Linguistic Programming and energy work, which have enriched his understanding of the profound connection between mind, body, and spirit.

To reach out to Nimesh: https://nimesh-radia.com/ 

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.

What if there is never anything missing or lacking? 

Are you being called to connect deeper into the depths of your own inner wisdom? 

My guest today shares her journey from humble beginnings supporting victims of domestic abuse, overcoming 7 cardiac arrests where she had a near death experience and chose to come back and live a transformed life.

Now with a newly opened heart, she guides others through their own healing and claims ‘The return is necessary and that Sacred leadership is the way forward. 

If you are being called to understand your purpose and unleash your Potential for the greater good, we’re confident you will feel at home with this episode. 

To connect with Julie visit: https://www.julieannehart.com/  

About VanessaLoves.Life

Founded by Vanessa Louise Moore, a visionary in the field of emotional coaching, VanessaLoves.Life aims to empower individuals to remove emotional blockages and embrace their true selves. Through her 'naked coaching' philosophy and the ‘human prism principle’, Vanessa has helped countless individuals and teams achieve a higher state of well-being and efficiency.