In this episode of Rockstar Mindset, I am joined by Esthetician Lynn Laporte. It’s not every day that you get to speak with a nationally certified reflexologist and someone with over 30 years of administrative & customer service experience, but I was fortunate enough to do just that. Not only does she bring tons of awesome positive energy, but she also delivers a wealth of knowledge about skincare, health, and life. 

Lynn and Jessica share empowering stories of how they were able to transform their lives and Lynn also provides us with some valuable skin care tips. Lastly, Lynn breaks down the amazing benefits of Rose & Gold products as well as application tips. You're going to love this show and I hope that it helps you “Life Better!”

 Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

 Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

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In this episode of Rockstar Mindset, we are talking all about opportunities! There is so much going on in the world right now and times are tough but there is still an abundance of opportunities out there. We just can’t limit ourselves with our thinking during these times and we must focus on enhancing our lives in every aspect. Why? Well, what can you do when you feel good? Anything! What can you do when you have money? Anything!

My amazing company, New U Life has afforded me many opportunities. Most recently, they sent me on an amazing vacation to Hawaii. They have also provided me with an opportunity to help others and that’s my mission every single day!

 How can I help you? A little help can go a long way during these trying times. How would you like to be a part of an amazing company that can change your life inside & out and the lives of those that matter the most to you? If you are ready to hear about life-changing opportunities, then this is the show for you. Check it out!

 Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

 Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

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In this episode of Rockstar Mindset, I am joined by Real Estate Broker and Entrepreneur, Ken Olson. 

Ken is an overall amazing person with a wealth of knowledge about life. Ken shares with us how he got his start in real estate, his journey to living a healthy lifestyle, and lessons that he learned along the way including the concept of trading time for money.

Ken is also a part of the outstanding New U Life team and his testimony about using these products is nothing short of amazing. This episode is jam-packed full of high energy and life tips that are sure to help take you to the next level. Enjoy!

Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

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In this episode of Rockstar Mindset, I am joined by entrepreneur and credentialed health & fitness expert, Marie Aspling.

 Marie shares with us how she transformed her lifestyle and how at age 42, she is in the best shape of her life. She also talks about her experiences with New U Life products as well as how she found herself challenging conventional wisdom to obtain her health & fitness goals and transform her life. 

 Marie challenges us all to take control of our lives and to get to the underlying issues with our health. She shares a wealth of knowledge from years of experience with not only changing her life but transforming the lives of others as well. Marie most definitely isn’t shy about the fact that health is our greatest gift!

 Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

 Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

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In this episode of Rockstar Mindset, I am joined by the amazing Jessica Stites Noble. Jessica is a hairstylist, single mom, and all-around rock star! Jessica and I talk about everything from her leaving her job and starting her business, battling through a divorce, overcoming adversity, dieting & MLT, to how she lost over 130 pounds!!! 

Jessica is the epitome of what a rock star is all about and you are about to be blown away by her story and how she fell but learned how to pick herself up! We also talk about gratitude and why it’s important to not only be grateful but kind & courteous to others. 

This episode is sure to motivate you and help eliminate any excuses that may be holding you back from unlocking that inner rock star and living up to your full potential.

Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

 Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

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In this episode of Rockstar Mindset, I’m talking about transitions. There are so many transitions in our day-to-day lives. For me, this starts as soon as I get out of bed. I start my day off with thankfulness and gratitude as this sets the tone for the entire day and helps me transition into my role as a helper. 

 With us experiencing so many transitions every single day, it’s important that we acknowledge these transitions and that we give ourselves the proper time to gather ourselves before jumping into the next endeavor. 

 I hope that this podcast episode encourages you to identify transitions in your life and to give yourself the proper time to adjust them because as I like to say, you can do anything when you feel good and have money. 

 Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

 Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

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In this episode of Rockstar Mindset, I am joined by Personal Trainer and Entrepreneur, Jordan DeFelice! Jordan and I talk about everything from weight loss to the amazing New U Life products, and the importance of movement. 

Jordan has been a personal trainer for over 15 years and is very knowledgeable about different nutrition plans and workout regimes. Even Jordan has been blown away by the transformations that he has seen with his clients through their use of MLT. Listen as Jordan shares amazing stories from his clients that have hit the wall as it pertains to weight loss but were able to break through with the help of MLT.

This is a high-energy episode as both Jordan and I are extremely passionate about how these products have transformed their lives but more importantly, how they can transform yours!

Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

 Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

 You can also watch this specific episode on YouTube: https://youtu.be/3me6i0isOu0

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In this episode of Rockstar Mindset, I had the privilege of chatting with one of my mentors, Anaya Dagny from New U Life.

In this interview, Anaya and I discuss my background, the amazing New U Life products, and of course, how to "Life" better!   

New U Life products have genuinely changed my life and in this episode, we dive into how I got started with these products, how they have helped to enhance my life, and why I'm so passionate about them.

This episode is sure to inspire anyone looking to take their life to the next level. Check it out!

Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

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This is a very special episode of Rockstar Mindset as the audio that you hear in this episode comes from the newulife panel in Palm Beach, Florida. I was privileged to be a guest speaker on this panel and have the opportunity to share some insight on two things that I truly believe have helped me to “Life” better. Those two things are consistency and authenticity. 

The truth is that being your authentic self is the key to unlocking your full potential. You will always be a better version of yourself as opposed to being a carbon copy of someone else. It’s this confidence that we get from embracing who we truly are that helps us feel good and as I like to say, what can you do when you feel good? Anything! Literally, anything that you want! The same is true when it comes to money, if you have money, you can do anything! Just remember to be consistent with this mindset every day as that is what will propel growth and attract others to you.

I hope that this episode helps to unlock your inner rockstar! Also, I would just like to thank newulife for giving me the opportunity to sit alongside such amazing entrepreneurs!

 Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

@rockstarmindsetjt

Personal Accountability is paramount in the pursuit of becoming the best version of ourselves! I always like to say that it takes mindfulness, acceptance, honesty, and courage to truly hold ourselves accountable. 

 Then there are the 3 A’s, awareness, accountability, and action. You must be aware of where you need to be making a change, taking ownership of it (accountability), and action to change it.

 Here are my 4 tips to help you be accountable and take control of your life:

1.     Write down what you’re accountable to

2.    Realize limitations and don’t over commit

3.    Give permission to others to hold you accountable

4.    Have clear expectations

 Listen now as I dive deep into these 4 tools and share personal stories of my own bouts with accountability and how I was able to overcome them.

 Be sure to tune in each week for fresh new episodes. You can also follow me on Instagram @rockstarmindsetjt and on Facebook, Jessica Baker Thompson. I look forward to connecting with you!

@rockstarmindsetjt