<p>May is Mental Health Awareness Month, so we continue the discussion about therapy. We shared insight on the different types of therapy. We also discuss the difference between mental health and mental illness. And finally, we talk cost and how to get a checkup from the neck up!</p>

May is Mental Health Awareness Month, so we continue the discussion about therapy. We shared insight on the different types of therapy. We also discuss the difference between mental health and mental illness. And finally, we talk cost and how to get a checkup from the neck up!

Choose Your Fit, Therapy Edition Part 2: Episode 17

Speaking with Gravity is a bi-weekly mental health and culture podcast created to break stigma and open doors to healing in the Black community. Hosted by mental health professionals and real people living real life, we have honest, down-to-earth conversations about what we’re carrying and how to cope with stress, anxiety, trauma, identity, relationships, grief, purpose, and more. Our mission is simple: spark conversations that help you think, feel, and do what’s best for you, because everything affects everything.
This podcast is educational and inspirational. It does not replace therapy.

Health & Fitness

Mental Health

Speaking with Gravity is a bi-weekly mental health and culture podcast created to break stigma and open doors to healing in the Black community. Hosted by mental health professionals and real people living real life, we have honest, down-to-earth conversations about what we’re carrying and how to cope with stress, anxiety, trauma, identity, relationships, grief, purpose, and more. Our mission is simple: spark conversations that help you think, feel, and do what’s best for you, because everything affects everything. This podcast is educational and inspirational. It does not replace therapy.

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Choose Your Fit, Therapy Edition Part 2: Episode 17

Choose Your Fit, Therapy Edition Part 2: Episode 17