In this reflective and deeply human episode of Healed and Chilled, Coach Yana, The Children’s Confidence Coach, sits down with Daryl Dittmer for a conversation about crossroads, recovery, and the quiet power of choosing to live differently.

After a humble and often tumultuous beginning, Daryl found himself at a defining crossroads at just nineteen years old. Facing addiction and uncertainty, he made the decision to take responsibility for his life and begin the long, intentional journey of healing and growth. Through perseverance, self-awareness, and commitment, Daryl not only recovered from multiple addictions but also rebuilt a life rooted in clarity, purpose, and service.

Today, Daryl shares his story through his writing, his daily interactions, and the way he chooses to show up in the world. In this episode, he and Coach Yana explore what recovery really looks like beyond sobriety — including identity shifts, mindset changes, personal accountability, and learning to live with intention.

Now living in the mountains of North Georgia with his wife Kristina and their two labs, Dexter and Joker, Daryl spends his days writing, hiking, reading, and continuing his commitment to growth. His story is a powerful reminder that no matter where you start, it’s always possible to choose a new path.

✨ **Learn more about Daryl and his work:**

👉 https://www.daryldittmer.com/

👩🏽‍💻 **Hosted by Coach Yana, The Children’s Confidence Coach**

🌐 https://www.thelaptoplifecoach.com

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