
Sign up to save your podcasts
Or


What if real transformation begins with one clear decision to stop giving up on yourself? In this episode of Soul Sparks, host Saima speaks with Stanley Bronstein about self love, discipline, and lasting personal change.
Stanley shares his seventeen year journey of transforming his health through simple, consistent choices rooted in commitment and belief. This episode is for anyone who feels stuck, doubts their ability to change, or believes transformation requires extremes. You will hear how identity, habits, and inner alignment create change that lasts.
About the Guest:
Stanley Bronstein is an attorney, CPA, life coach, and author. He transformed his health without surgery or weight loss drugs and has maintained his results for nearly seventeen years by building disciplined, values based systems for life.
Key Takeaways:
Lasting change requires willingness to commit for life, not temporary effort
Belief in yourself shapes outcomes more than motivation
Discipline is about building supportive habits, not self punishment
Commitment removes the option of quitting
Identity change makes old patterns irrelevant
How to Connect With the Guest:
Website: https://thewayofexcellence.com/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected]
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#podmatch #healthymindbyavik #podhub.club #selflove #personaltransformation #discipline #identityshift #lifelonghabits #mindbodyconnection #innerwisdom #selfgrowth #mentalwellness #personaldevelopment #lastingchange
By SpiriWhat if real transformation begins with one clear decision to stop giving up on yourself? In this episode of Soul Sparks, host Saima speaks with Stanley Bronstein about self love, discipline, and lasting personal change.
Stanley shares his seventeen year journey of transforming his health through simple, consistent choices rooted in commitment and belief. This episode is for anyone who feels stuck, doubts their ability to change, or believes transformation requires extremes. You will hear how identity, habits, and inner alignment create change that lasts.
About the Guest:
Stanley Bronstein is an attorney, CPA, life coach, and author. He transformed his health without surgery or weight loss drugs and has maintained his results for nearly seventeen years by building disciplined, values based systems for life.
Key Takeaways:
Lasting change requires willingness to commit for life, not temporary effort
Belief in yourself shapes outcomes more than motivation
Discipline is about building supportive habits, not self punishment
Commitment removes the option of quitting
Identity change makes old patterns irrelevant
How to Connect With the Guest:
Website: https://thewayofexcellence.com/
Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.
With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: [email protected]
🌐 Website: https://www.podhub.club/
📍 Based in: India & USA
🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/
#podmatch #healthymindbyavik #podhub.club #selflove #personaltransformation #discipline #identityshift #lifelonghabits #mindbodyconnection #innerwisdom #selfgrowth #mentalwellness #personaldevelopment #lastingchange