From discussing the negative impacts of alcohol on mental health to exploring alternative ways to connect and unwind after professional events, our guest, Jonathan Banono discusses a path of vulnerability, authenticity, and genuine camaraderie. Join us as we delve into the importance of being true to oneself and being mindful of not just what we consume but also how we interact. It’s about to get real, and we’re glad you’re here to share this space with us. So, sit back, grab a snack, as we join Jonathan and Margy, for a heartfelt conversation right here on Morning Smiles.

The post Episode 6: Choosing Relationships over Drinks with Jonathan Banono first appeared on Sober Life Rocks.