Why does growth feel uncomfortable — even when we know it supports us?This episode explores learning, inner work, and how self-trust is built through small, intentional choices outside the comfort zone.Follow for more:Newsletter + Free Self-Care Guide: https://tinyurl.com/mtjrry49Instagram: @smwllnessTikTok: @softliving_smw

Why does growth feel uncomfortable — even when we know it supports us? This episode explores learning, inner work, and how self-trust is built through small, intentional choices outside the comfort zone. Follow for more: Newsletter + Free Self-Care Guide: https://tinyurl.com/mtjrry49 Instagram: @smwllness TikTok: @softliving_smw

Choosing growth over comfort

Gentle conversations and actionable insights for personal growth and building clarity, mindset and habits with ease. 

Episodes are short, approachable and designed to fit naturally into your day - covering gratitude, mindful habits and simple ways to reset and thrive. 

Hosted by Kathleen, founder of SOFT MINIMAL Wellness. 

Follow for more personal growth tips:
Free reset guide: https://tinyurl.com/mtjrry49
Instagram: @smwllness
Tiktok: @smwllness

Education

Self-Improvement

Gentle conversations and actionable insights for personal growth and building clarity, mindset and habits with ease. Episodes are short, approachable and designed to fit naturally into your day - covering gratitude, mindful habits and simple ways to reset and thrive. Hosted by Kathleen, founder of SOFT MINIMAL Wellness. Follow for more personal growth tips: Free reset guide: https://tinyurl.com/mtjrry49 Instagram: @smwllness Tiktok: @smwllness

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Choosing growth over comfort

Choosing growth over comfort