The Life Well Podcast

Choosing Joy | HOW TO BOOST FEEL GOOD HORMONES & CHOOSE JOY | Journaling Homework


Listen Later

Let’s choose JOY! Join us for another episode on Faith-based mental wellness as we explore finding joy in times of turmoil through faith. We have exciting updates about our host, encouragement for the struggling believer, and Faith-based therapy techniques.

Today's episode will cover Self-care practices for believe, Building resilience through faith, Mental health awareness in faith communities, well-being through prayer.
Host : Catherine Anne - @catherineanneee___
Instagram & TikTok: @thelifewell
#Blackmentalhealth #blackgirlmentalhealth #blackmentalhealthblogger #blacktherapist #blackwomantherapist #mentalhealthpodcast #christianpodcast
Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0John 4: 4-26KJV

...more
View all episodesView all episodes
Download on the App Store

The Life Well PodcastBy Catherine Anne

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings