Where my girls at?  Grab a ticket or two..it’s time to BE WELL! 

Join our host Catherine Anne s and special guest panelists for a captivating LIVE panel discussion SHE’S WELL hosted by the Life Well Podcast.

“She’s Well” will echos the Life Well brand’s commitment to providing reliable clinical resources for all things female & maternal mental health and wellness. This ones for all the girlies. Join us as we discuss the menstrual cycle, motherhood, infertility, miscarriages, and abortion grief.

#Blackmentalhealth #blackgirlmentalhealth #blackmentalhealthblogger #blacktherapist #blackwomantherapist #mentalhealthpodcast #christianpodcast 

Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0John 4: 4-26KJV

Forgiveness seems impossible sometimes, especially when you remember what has happened to you. Join us for another episode on Faith-based mental wellness as we explore why we should forgive, how to forgive, and a faith based perspective on finding freedom in Christ.  We have exciting updates about our host going back to school, encouragement for the struggling believer, and Faith-based therapy techniques. 

Today's episode will cover Self-care practices for believe, Building resilience through faith, Mental health awareness in faith communities, well-being through prayer. 

Host : Catherine Anne - @catherineanneee___

Instagram & TikTok: @thelifewell

#Blackmentalhealth #blackgirlmentalhealth #blackmentalhealthblogger #blacktherapist #blackwomantherapist #mentalhealthpodcast #christianpodcast 

Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0John 4: 4-26KJV

Let’s choose JOY! Join us for another episode on Faith-based mental wellness as we explore finding joy in times of turmoil through faith. We have exciting updates about our host, encouragement for the struggling believer, and Faith-based therapy techniques.

Our Hope is built on nothing less, but sometimes those buildings come crumbling down. Depression is a topic often left out of the conversation s about our faith but that stops today. Join us are we journey to go get our Hope, but it in Christ and shake the feels and symptoms that come with the experience of depression.

Ever find yourself stuck in an anger loop with yourself, others, or even God? Get out of the cycle by doing the work to understand your warning signs in the cycle of anger. Dig deeper with us today as we catch up, talk about our when we got mad, and do some homework to align our faith and our mental health.

Anxiety can have you running around in CIRCLES! Get out of the cycle by doing the work. Dig deeper with us today as we catch up, talk about our fears, and do some homework to align our faith and our mental health.

Host : Catherine Anne - @catherineanneee___

Instagram & TikTok: @thelifewell

Anchor Scriptures: 

Isaiah 41:10-14 

Proverbs 3:7

Proverbs 9:10

Pslam 23:4

#faithandwellness  #christiantherapy  #mentalhealth #anxiety 

Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0John 4: 4-26KJV

Vulnerability can be hard, but it is so powerful! Dive in today's episode of the Life Well Podcast with our host, Catherine Anne as we take a journey through podcast updates, getting things off of our chest, and how to use practical therapeutic interventions to invite our faith into our journey to wellness.

Host : Catherine Anne - @catherineanneee___

Instagram & TikTok: @thelifewel

lAnchor Scriptures: Matthew 27:32-56

Philippians 2:5-7

Matthew 26: 39

Joel 2:25-26

1 Samuel 30:8

Romans 8:17

#faithandwellness #christiantherapy #mentalhealth #traumatherapy

Tokyo Cafe by TVARI/tvarimusic|Creative Commons-Attribution-ShareAlike 3.0 Unported CC BY-SA 3.0

What's your relationship like with control? Dive in today's episode of the Life Well Podcast with our host, Catherine Anne as we take a journey through life transitions, drawing near to God, and how to use practical therapeutic interventions to invite our faith into our journey to wellness. Thanks for watching!

Welcome BACK! On today's episode we recapping on the Life Well Podcast launch party as we commit to creating and celebrating all 2024! All the new year, new me goals are underway but let's really talk about WHO we need to be to make these goals come to pass. Dive into scripture with me as we contend with our blocking beliefs by discovering biblical truth! Thanks for watching!

Welcome to the Life Well Podcast! On today's episode we will be getting to know our founder Catherine Anne, taking a journey through the experiences that created the Life Well Company, and taking a stop at our favorite well in Samaria to meet the Woman at the Well.