<p>In this episode, we take a break from our 4 part series for a brief intermission to provide a glimpse into who we are as people- to share our own strengths, and to talk about reframing depression by leveraging our strengths and embracing the power of the positive.

We welcome Corey Weaver and Blair Deimerly Blake to join our conversation around depressional and our unique, perhaps even unpopular perspective.</p>

In this episode, we take a break from our 4 part series for a brief intermission to provide a glimpse into who we are as people- to share our own strengths, and to talk about reframing depression by leveraging our strengths and embracing the power of the positive. We welcome Corey Weaver and Blair Deimerly Blake to join our conversation around depressional and our unique, perhaps even unpopular perspective.

Choosing Joy When Sadness and Depression Threaten

Javier is a personal trainer at The Shed whose goal is to help you Believe in yourself and know your worth as he pushes you to reach your physical, mental and spiritual wellness goals. Tammy is a professional educator and leadership coach working to nudge you to more kindness and grace one conversation at a time. Shed Talk is about unveiling the conversations that start during training sessions, but thrive behind The Shed where those authentic and unfiltered talks dig deeper into ideas that challenge our thinking and beliefs around current social norms.

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Choosing Joy When Sadness and Depression Threaten

Choosing Joy When Sadness and Depression Threaten