Shed Talk: Unveiling the Conversations That Thrive Behind the Shed

Shed Talk: Unveiling the Conversations That Thrive Behind the Shed

By Javier Tuel & Tammy HumpalAlternative HealthHealth & Fitness
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Shed Talk: Unveiling the Conversations That Thrive Behind the Shed episodes

  • Roots & Routes: Exploring the Influence of Tradition on Life Choices

    Welcome to Roots & Routes: Exploring the Influence of Tradition on Life Choices - our final episode of our  Return to Happiness series- “Security is an illusion”


    We’ve talked about what we believe to be true about wealth, recognition and our definition of success. We’ve shared our personal perspectives and challenged you to consider your own values and how they serve you well or don’t. In this episode we examine how traditional ideas- both cultural and societal, influence our life routes to security, success and happiness.

    32 min
  • Choosing Joy When Sadness and Depression Threaten

    In this episode, we take a break from our 4 part series for a brief intermission to provide a glimpse into who we are as people- to share our own strengths, and to talk about reframing depression by leveraging our strengths and embracing the power of the positive.

    We welcome Corey Weaver and Blair Deimerly Blake to join our conversation around depressional and our unique, perhaps even unpopular perspective.

    37 min
  • Return to Happiness Series, Episode 1: Security is an Illusion

    In the Return to Happiness Series, Tammy Humpal and Javier Tuel kick off with an examination of personal values and how they impact and influence professional gain. Understanding what motivates us to be our best, and what holds us back is the focus of this conversation. They share personal success stories as well as offering considerations on how to evaluate your own insecurities and move forward with hope, joy and peace. Session 1 examines the illusion of financial security.

    28 min

About Shed Talk: Unveiling the Conversations That Thrive Behind the Shed

From the publisher's feed

Javier is a personal trainer at The Shed whose goal is to help you Believe in yourself and know your worth as he pushes you to reach your physical, mental and spiritual wellness goals. Tammy is a…