Sign up to save your podcasts
Or
Share Choosing Love One Moment at aTime: The Flow, Pt 1
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Choosing Love One Moment at aTime: The Flow, Pt 1
What if you're not broken? What if energy just got stuck and is now ready to be released?
In this Choosing Love One Moment at a Time: The Flow #1, Nadia explores how the natural flow of life, love, and connection get interrupted by old trauma wounds, shame, and survival patterns, and most importantly, why healing isn't about fixing ourselves, but learning to flow again.
Inspired by the wisdom of the Costa Rican rainforest and grounded in her own trauma recovery, somatic healing, chakra psychology, twelve step work, and spirituality learnings, this episode invites US to see ourselves with new compassion.
Together we'll explore:
If you're ready to experience this work in your body—not just your mind— JOIN NADIA for Guided Gentle Yoga Wednesdays at 10:00 AM, available both in person and online - designed to balance the Lower Chakra Triangle and allow the heart to open to the natural flow of life. Regulate the nervous system, reconnect with the body, and remember that healing begins one breath at a time. Donation Based. REGISTER BELOW.
Welcome home... to the place within where love never stopped flowing!
Links:
FREE BAN SHAME TIP SHEET
EMPOWER YOUR RECOVERY
YOGA (FREE for Parents in Recovery)
GIVE BACK
FOLLOW
#choosinglove #onemomentatatime #risingfromshame #recovery #traumarecovery #additionrecovery #homeiswithinyou
#flow #flowing #stuckenergy #chakrapsychology #lowertriangle #openheart #flowoflife
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Mind Body Spirit.fmWhat if you're not broken? What if energy just got stuck and is now ready to be released?
In this Choosing Love One Moment at a Time: The Flow #1, Nadia explores how the natural flow of life, love, and connection get interrupted by old trauma wounds, shame, and survival patterns, and most importantly, why healing isn't about fixing ourselves, but learning to flow again.
Inspired by the wisdom of the Costa Rican rainforest and grounded in her own trauma recovery, somatic healing, chakra psychology, twelve step work, and spirituality learnings, this episode invites US to see ourselves with new compassion.
Together we'll explore:
If you're ready to experience this work in your body—not just your mind— JOIN NADIA for Guided Gentle Yoga Wednesdays at 10:00 AM, available both in person and online - designed to balance the Lower Chakra Triangle and allow the heart to open to the natural flow of life. Regulate the nervous system, reconnect with the body, and remember that healing begins one breath at a time. Donation Based. REGISTER BELOW.
Welcome home... to the place within where love never stopped flowing!
Links:
FREE BAN SHAME TIP SHEET
EMPOWER YOUR RECOVERY
YOGA (FREE for Parents in Recovery)
GIVE BACK
FOLLOW
#choosinglove #onemomentatatime #risingfromshame #recovery #traumarecovery #additionrecovery #homeiswithinyou
#flow #flowing #stuckenergy #chakrapsychology #lowertriangle #openheart #flowoflife
Learn more about your ad choices. Visit megaphone.fm/adchoices