Have you been trying to figure out what is taking away from your peace? On today's episode I'm going to talk about some ways to help you get it back and keep it!

Choosing Peace

Mental illness is a serious health crisis that is sweeping our nations. No one seems to want to talk about it openly and candidly. It is still looked down on and highly stigmatized. I am going to break it down into 11 minute segments of real applicable and tangible ideas to help you cope and face it . You are not alone and you deserve to have joy despite your diagnosis. I am not a Doctor and all of the topics discussed will be merely experiences and research from an unprofessional who is on her own journey.

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Choosing Peace

Choosing Peace