Next destination from the mind is the heart, do you know yourself at your core? I talk about my personal experience realizing I didn’t want the things I thought I did. Make sure you’re follow on instagram @choosingpower

In this episode, I talk about the first destination being the mind and that’s where the journey starts.

Coming back to recording was so exciting and I was also very nervous but in the best way! Make sure you’re following on instagram @choosingpower

In this episode I share some experiences from the pilates studio and battling imposter syndrome becoming an instructor.

If and when you decide to separate yourself from a situation/ person that involves other people, make sure your peace is your priority.

In this episode I talk about fear and how that has shown up for me and when to do something about it.

In this episode I talk about my experience with a narcissist partner and the lessons that came with that. follow me on instagram @choosingpower

This episode is to remind you that it’s okay to be silly, to have fun, and tend to your own inner child. Mentioned in the episode: @wearthepeace on instagram https://wearthepeace.com

@lunarfaire on instagram

https://www.lunarfaire.com

This episode is a bit of a hard one. Please listen with discretion. If you need help, please seek from a professional. For more information visit https://www.rainn.org

Living with calculated and manipulative people for such a long time, sometimes you wonder if what you’re seeing is real. I’m here to remind you that some people are just THAT bad. This is you’re reminder that you are not crazy.