In this insightful episode of The Nourished Culture, Phoebe Gbesemete explores the question of whether self-nourishment is selfish. Drawing on 1 Corinthians 6:19-20, the discussion highlights that caring for ourselves is essential for honouring God and enhances our ability to serve others. Tune in for personal stories and practical advice on embracing personal care without guilt, proving that a nourished spirit can foster greater fulfilment and positively impact those around us.