The visual and auditory information presented to us in our daily lives is daunting. In the airport the televisions run CNN with all the latest world tragedies. Movie trailers for psychological thrillers pop in while watching a rerun of ‘The Big Bang Theory’ on TV. Unsightly images show up in the sidebar when searching YouTube…  Read more

The visual and auditory information presented to us in our daily lives is daunting. In the airport the televisions run CNN with all the latest world tragedies. Movie trailers for psychological thrillers pop in while watching a rerun of ‘The Big Bang Theory’ on TV. Unsightly images show up in the sidebar when searching YouTube… Read more

Choosing sensory input that lifts us

Whether you have been on a spiritual path of awakening for decades or are just curious about waking up to a new way of being here, tenderfoot yogi offers short and sweet insights, ideas, perspectives, tips and tricks for gaining more meaning and incorporating sacred living into our daily lives. The tenderfoot yogi blog and podcast explores mindfulness, meditation, yoga, general spirituality, conscious choice and other topics that help us gain ease and lightness and freedom in all aspects of daily life. Also visit www.tenderfootyogi.com for all blog posts and to get your free eBook.

Health & Fitness

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Choosing sensory input that lifts us

Choosing sensory input that lifts us