<p>Journaling was one of the disciplines I chose to engage about 30 years ago. It was a great decision. Today we talk about the benefits and ways to start journaling. It's a great choice...Choose IT!!! </p>

Journaling was one of the disciplines I chose to engage about 30 years ago. It was a great decision. Today we talk about the benefits and ways to start journaling. It's a great choice...Choose IT!!!

Choosing to Journal

All of us face ugly moments in life. How we bounce back and come through those moments are often what defines us. In this podcast we hear the stories of resiliency and discuss what it means for us to be people who demonstrate resiliency and grit, by choosing the best for our lives.

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Choosing to Journal

Choosing to Journal