Zoom Workshops start July 12th - Listen to the podcast to find out more.

My friend Brock S. has spent his entire career working with college students. Helping them find their footing as they move into their early 20's. As well, he's faced several challenges of his own in the last few years. Today we talk about what it means to face those obstacles and helping others navigate them.

No one makes Katie laugh like her brother David. He is a great doctor, friend, and brother. Join us today as we laugh at his stories and memories of Katie. :)

Jeremy Stalnecker is the CEO of the Mighty Oaks Foundation and a former platoon commander in the Marine Corps. He served in Iraq and now works with first responders and military personnel who are suffering from PTSD. This podcast is well worth the listen and time.

One of my biggest challenges post stroke is gratefulness. Yet, my daily disciplines remind me that there is much to be grateful for.

My friend Kendra Lambert joins me today. She works as a hospice chaplain and is a certified grief counselor. Through our conversation, she provides insights how grief and resiliency work together.

Journaling was one of the disciplines I chose to engage about 30 years ago. It was a great decision. Today we talk about the benefits and ways to start journaling. It's a great choice...Choose IT!!!

My friend Kenny joins me today. He is a man with many talents and stories. I hope you enjoy today's podcast!

Katie and I have two boys...Cody (32) and Zach (29). We love them both and are super proud of them. They always made life fun, but they never made it easy. Today we talk about kids!! :)

My friend Savannah White Lewis joins me today. She grew up in western Oklahoma, moved to New York City and then back to OKC. All that travel and diversity has to make you resilient, right? - I hope you'll join us.