My friend Russ has a unique way of seeing resiliency. He believes that respect and authenticity are critical attributes for resilient people.

I love to laugh. Few things help me build relationships with others like laughter. If we can laugh together, we can be friends for life. That is the case with my friend Steve. He and I have been friends since High School, and have spent most of that time laughing. Join us and laugh a little.

My friend Jon Middendorf joins me today. He is a man that knows a thing or two about long-term relationships. He's been serving the same church for 36 years and all of us know, long-term relationships require resiliency.

No doubt - joy and laughter are a big part of resiliency. Today we talk with our friend Cliff. He always brings joy, laughter, and adventure with him where ever he goes.

My guest today is Dabney Poorter. She is a entrepreneur and Nurse Practitioner in Fort Worth, TX. She owns a clinic called Restored + Revive Wellness Center and works with individuals to help them find the best version of themselves. Today she helps us to see the correlation between health and resiliency.

Meditation was a discipline I discovered during cancer. It's one of the most important disciplines I've learned in recent years. It doesn't have to be difficult, any of us can learn to meditate. I hope you'll choose to listen and join me in learning to meditate.

Few people like to laugh as much as my friend Jerry. Today we talk about resiliency within adult students and spend a lot of time laughing about life.

June 17th was Zach's 30th birthday. So, why not celebrate with a podcast. Just fun conversation with the kids and grandkids.

My friend Jason runs a non-profit in town that cares for those at the edges of life. He shares how resiliency works in his job and with folks living with very little.

Katie and I chose St Lukes Methodist Church 3 years ago. Love God and love your neighbor as yourself (without exception). Their mission is to share God's love and bring hope to the world. They value kindness, generosity and love to all. It's part of what makes it a great church.