How often do we find ourselves stuck in the past and finding it hard to move on? We keep battling those unseen nightmares that just seem to never go away, how often do you feel like you’re carrying around a huge burden that suddenly makes you feel stuck in the same place that just starts to feel impossible to get out of. We need to stop losing ourselves in the past and learn how to move forward without holding on to that past pain. We often have a hard time letting go of the past when we feel uncomfortable with how it ended or when our feels were hurt but don’t want to show your pain. Believe me when I say that everyone at some point in their life’s have been hurt by something that happen or by something someone said to them. If we don’t learn how to let, go of the past then it will start to consume us and it will start to become harder everyday to release it and become free. If we can’t change the past, why do we continue to live it? 

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