Thank you for tuning in to the first Ponte Perra Affirmations Podcast episode of 2022! 

At the beginning of this year (& really a lot of last year), I began realizing how connected I am to others, at the expense of staying truly connected to myself. For most of my life, I haven't been able to make decisions without feeling guilt or overthinking how I will make others feel. I tell you a bit more about my realizations in this episode and we recite affirmations for choosing ourselves, together, because I need them too. 

Thank you for being here. Ponte Perra/ Perro and everything in between and outside these gendered terms.